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Boxing and Fitness with Mad Katz Boxing
March 21, 2023 at 7:15 pm - 8:30 pm$55
Join UBCO Recreation in partnership with Mad Katz Boxing for 5 weeks of boxing lessons! This class will introduce the participants to the requirements of the sport of boxing. Hand-eye coordination drills, strength conditioning, cardio conditioning, core and the basic skills of boxing will all be incorporated in a fast paced high energy workout.