Cultivating Psychological Safety and Emotional Intelligence

About this workshop

This workshop is hosted by Registered Psychotherapist Jhanelle Peters and will help you create a supportive and engaging environment.

Key takeaways:

• Learn the concept of psychological safety within a team or organizational context.
• Gain insights into your own emotional intelligence and self-awareness.
• Receive practical strategies and techniques for improving communication skills, including active listening, empathetic communication, and assertiveness.
• Explore techniques for regulating emotions, coping with setbacks, and maintaining a positive mindset amidst uncertainty and change.

Through interactive activities and discussions, Jhanelle will help you gain insights into building trust, fostering open communication, and enhancing your emotional intelligence.

Setting the tone: Emphasize the importance of a safe and inclusive space.

• Understanding psychological safety: Exploring the definition and importance through real-life examples.
• The impact of emotional intelligence: Defining the five components of emotional intelligence
• Building psychological safety: Communication strategies and practical tips on how to have open and constructive dialogue.
• Enhancing emotional intelligence: Self-awareness and self-regulation exercises to improve self-awareness and emotional regulation.
• Creating a psychologically safe workplace: Discuss and establish team commitments that foster psychological safety.

Tools/Resources

• Self-awareness
• Reflection questions
• Interactive exercise and discussion
• Practical strategies

Important notes

• The session will be recorded, and the slides will be shared.
• Participation will be via Zoom chat. There will not be breakout rooms.
• Closed captioning can be enabled.

Register Here