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Get Active 101
January 30 at 5:00 pm - 6:00 pm
$20
Get Active 101 is a 4-week introductory physical activity program where students can make friends and participate in a variety of activities with UBCO Recreation to help incorporate movement into their daily routine. Participants will be introduced to strategies to be more physically active in their daily life, learn ways to improve wellbeing through movement, participating in group fitness classes, workouts in the hangar, campus walks, and more! Participants will receive mentorship from physical activity coaches.
Find You Fit with us and join us on Mondays and Wednesdays for 4 weeks!
Get Active 101 is a 4-week introductory physical activity program where students can make friends and participate in a variety of activities with UBCO Recreation to help incorporate movement into their daily routine. Participants will be introduced to strategies to be more physically active in their daily life, learn ways to improve wellbeing through movement, participating in group fitness classes, workouts in the hangar, campus walks, and more! Participants will receive mentorship from physical activity coaches.
Find You Fit with us and join us on Mondays and Wednesdays for 4 weeks!
