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Healing Centered Yoga: Trauma-Informed

January 24 at 5:00 pm - 6:00 pm

|Recurring Event (See all)

One event on January 24, 2022 at 5:00 pm

Free

This yoga class is designed to create a safe, supportive space in which people have personal agency to decide where to devote their attention.

The postures, movements, and ways of breathing are gentle, slow, and facilitate calmness. This class the practitioner learn tools for emotional regulation on and off the mat.

Cost: FREE

Location: Virtual

All are welcome, no experience required. Pre-register to reserve your spot!

REGISTER now

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Details

Date:
January 24
Time:
5:00 pm - 6:00 pm
Cost:
Free

Organized by

:

Venue

The Hangar
3211 Athletics Court
Kelowna, BC V1V 1V7 Canada
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Additional Info

Registration/RSVP Required
Yes (see event description)
Event Type
Athletics, Recreation and Intramurals
Topic
Health, Lifestyle & Wellness
Audiences
Faculty, Staff, Students