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Lunch & Lift Wellbeing Session
September 22, 2021 at 12:00 pm - 1:00 pm
Lunch + Lift is a series of free 2-in-1 wellbeing workshops consisting of a 30-minute movement class, followed by a 30-minute interactive wellbeing session facilitated by a UBC wellbeing professional.
- September – Positive Coping Strategies
- October – Digital Eye Strain & Visual Ergonomics
- November – Mindfulness & Meditation