Mental Health First Aid Essentials

Mental Health First Aid (MHFA) training provides the knowledge, skills, and attitudes to support a person who may be experiencing a decline in their mental wellbeing or a mental health or substance use crisis until professional help is available. The practical skills of MHFA help you develop the confidence and peace of mind knowing you can support those around you, and your ability to self-care and prioritize your wellbeing while supporting others.
This training takes place across two days: November 25 and 26 from 9 am to 12:30 pm.