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Move UBC Challenge
February 1 at 6:30 am - 10:00 pm
An event every week that begins at 6:30 am on Monday, repeating until February 28, 2022
Learn more about physical activity, exercise, what they both mean and how you can lead a more active lifestyle when you join the Move UBC Challenge.
This challenge will guide you through the 24-hour movement guidelines, important factors contributing to your overall health, and more.
Adding more movement into your day doesn’t have to be a daunting task!