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Reclaiming Health Beyond Weight
February 4 at 10:00 am - 2:00 pm

Fight back against harmful messaging that influences how we see food, body size and movement. Join Picnic Dietitian, UBCO Counsellor, and Master’s Social Work Practicum Student for tea and conversation and challenge societal narratives that equate health with weight. Explore alternatives to common assumptions about health, learn how to interrupt harmful conversations about food and weight, and find resources to help navigate your relationship to food or body image.
What’s happening at the event
- Tea and conversation
- Trivia wheel and giveaway
- Interactive body gratitude wall
- Painting a mural that will be displayed in Picnic throughout February!
- Resources and freebies
Whether you’re here to play, learn or explore, we’d love to see you. Let’s work together to reclaim health beyond weight.
This event is in honour of Provincial Eating Disorder Awareness Week, taking place from February 1 to 7.
Provincial Eating Disorder Awareness Week is a time to spark important conversations about eating disorders and the impact they have on mental and physical health. Eating disorders are more common than many of us realize and can affect anyone—regardless of age, gender, or background. By raising awareness and sharing knowledge, we can create a community that fosters understanding, compassion, and early intervention.