Return to Campus Resilience with Thara Vayali

Join this webinar as we explore and learn:

• the basic tenets of stress physiology and how the pandemic has impacted it;
• specific neuroscience on self regulation and the use of technology at work; and
• your unique response that determines when resiliency or restoration are appropriate.

Thara Vayali is a UBC Alumni and sought after speaker for her ability to communicate the complexities of health research in a practical way.

She holds a BSc in Nutritional Sciences, an MA in Education and Communications, and is trained as a naturopathic doctor. She ran a clinic focused on gastrointestinal and hormonal health for 10 years.

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