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Strengthening Resilience

September 28, 2021 at 12:00 pm - 1:00 pm

Free

The idea of resilience is one of increasing importance, especially during times of difficulty.

Resilience is foundational to engaging effectively with stress, as well as enhancing our capacity to cope with and recover from challenges. Most importantly, resilience is key in maintaining wellbeing.

The good news is that resilience is not only something we already possess, but something that can be strengthened over time. Learn how.

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Details

Date:
September 28, 2021
Time:
12:00 pm - 1:00 pm
Cost:
Free

Venue

Online virtual event
Online

Additional Info

Registration/RSVP Required
Yes (see event description)
Topic
Health
Audiences
Faculty, Staff