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STRONG Pilates

February 28 at 7:30 pm - 8:30 pm

Event Series Event Series (See All)
$10

Join UBCO Recreation and STRONG Pilates Kelowna for a Strong Body class like no other! This dynamic, full-body workout combines low-impact strength training with high-intensity cardio bursts to help you build strength, improve mobility and torch calories—all in one energizing session.

You’ll move through three strength blocks focusing on your upper body, lower body and core, with each block followed by an erg effort for an extra challenge. This class is designed to deliver a low-impact, high-intensity workout that will leave you feeling stronger and more empowered.

Don’t miss out—experience the burn and take your fitness to the next level!

REGISTER now

Details

Date:
February 28
Time:
7:30 pm - 8:30 pm
Cost:
$10

Organized by

:

Venue

STRONG Pilates Kelowna
889 Vaughan Ave #101
Kelowna, BC V1Y 0H8 Canada
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Additional Info

Registration/RSVP Required
Yes (see event description)
Event Type
Athletics, Recreation and Intramurals, Social
Topic
Health, Lifestyle and Wellness, Recreation and Sports
Audiences
Alumni, Community, Faculty, Staff, Families, Students