Thriving as a TA: Your Wellbeing Toolkit

TAing can be one of the most rewarding parts of your university experience, and looking after your own wellbeing helps keep it that way. Being a TA means wearing a lot of hats, including student, teacher, employee and more. That balancing act has the potential to take its toll. This interactive, in-person workshop gives you a head start on your wellbeing before the term ramps up. You’ll learn to recognize the early signs of stress and burnout, discover campus supports available to you as both a student and an employee, and leave with a personal action plan of realistic strategies for your own wellbeing.

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