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Understanding Mental Health

January 20 at 9:00 am - 9:50 am

|Recurring Event (See all)

One event on January 20, 2022 at 9:00 am

Free

Understanding mental health can be difficult, but knowing how to support someone who might be in a mental health crisis can be even more challenging.

The goal of this session is to increase mental health literacy, while providing tools and skills to respond  in a caring and respectful way.

Participants will learn to:

  • Better understand mental health and mental illness;
  • Understand structural and social stigma as barriers to seeking help; and
  • Respond to concerns about a family member, friend or colleague.

This session has two required parts: Part 1-January 13 & Part 2-January 20, 9-9:50 am.

Facilitator: Amanda Swoboda, Workplace Health and Wellbeing Human Resources.

Register Now 

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Details

Date:
January 20
Time:
9:00 am - 9:50 am
Cost:
Free

Venue

Online virtual event
Online

Additional Info

Registration/RSVP Required
Yes (see event description)
Event Type
Workshop/Course
Topic
Health, Lifestyle & Wellness
Audiences
Faculty, Staff