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YMind: Learn to Manage Stress and Anxiety – Information Session
September 28, 2022 at 5:30 pm - 7:00 pm
FreeA group for students wanting to learn skills to manage stress and anxiety
In a supportive group setting, participants will learn skills to manage stress and anxiety as well as connect with their peers.
For more information, please register for one of our information sessions:
September 28th or October 5th, 5:30 to 7:00 PM, in the Nechako Gathering room
To register, please contact ymind@ymcasibc.ca or call 250-868-7202.