• Thrive

    Random Acts of Thrive

    University Centre (UNC) - Picnic 3272 University Way, Kelowna, BC, Canada

    Drop by Picnic all month long and pick up a "Random Act of Thirve" you can commit! Pick up an encouragement card you can personalize for a friend or take an idea for a 'random act of campus kindness'. Bring your friends and start a chain reaction. Giving Back is one of the Thrive 5 […]

  • PACE Spin sessions

    PACE Spin

    PACE Spin Studio 1717 Harvey Ave #5, Kelowna, BC, Canada

    Grab your friends and ride to the rhythm of music during a fun spin class at PACE Spin! Sign up here

    $15
  • Candygram Corner

    Engineering, Management, and Education Building (EME) - Global Collegium 1137 Alumni Ave, Kelowna, BC, Canada

    Make your own motivational candygram to keep or to share with a friend.

    Free
  • Stress ball making

    Engineering, Management, and Education Building (EME) - Global Collegium 1137 Alumni Ave, Kelowna, BC, Canada

    Join us anytime this week to make your own stressball!

    Free
  • Nurse on Campus

    Nurse on Campus

    University Centre (UNC) - Picnic 3272 University Way, Kelowna, BC, Canada

    Drop-in and chat with our nurse on campus. No appointment needed to access this free service.

  • Naloxone Training

    Naloxone Training

    University Centre (UNC) - Picnic 3272 University Way, Kelowna, BC, Canada

    Learn how to identify an overdose, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.

  • R Fundamentals for Data Analysis

    Learning R: Iterating Over Data

    Library Building (LIB) 3287 University Way, Kelowna, BC, Canada +1 more

    This session will revisit the vector underpinnings of R, introduce the apply() family of functions for iterating, or looping, over objects, and introduce for loops for those instances when no pre-existing solution exists.

    Free
  • BSS Remote Academic and Career Advising

    BSS Remote Academic and Career Advising

    The Commons (COM) 3297 University Way, Kelowna, BC, Canada

    Join us for weekly Academic and Career Advising sessions tailored to support your academic, professional and personal growth. Our advisor brings a unique perspective and experience to guide you on your UBCO journey Every Wednesday from 1 to 4 PM in the Black Student Space (COM 121). Dia Kabunda She has many names, but she […]

    Free
  • Yoga for Mental Wellness

    Yoga for mental wellness

    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Relax your body and recharge your mind with FREE yoga to support your mental wellness.  Happening every Wednesday (except during Reading Week and holiday closures), this free, gentle yoga class focuses on relaxation. All students are welcome to join! No prior yoga experience is necessary. This class is meant to be easy to follow and […]

  • UBCO Drug Checking

    UBCO Drug Checking

    University Centre (UNC) 3272 University Way, Kelowna, BC, Canada

    In response to the toxic drug supply in BC, we now offer free and confidential FTIR drug checking on campus.

  • Find Your Fit Workshop Series

    Female Health & Exercise

    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    This workshop is designed to help participants understand how hormonal changes influence women’s health and performance. We’ll start by breaking down the menstrual cycle and its phases, highlighting how hormones naturally rise and fall. Next, we’ll look at how oral contraceptives affect these hormone patterns. We’ll then dive into the important role female hormones play […]

  • Mocktail Meetups

    UBCO R&R Presents: Mocktail Meetups

    University Centre (UNC) - Upper Levels Collegium 3272 University Way, Kelowna, BC, Canada

    UBCO Reduction & Recovery invites you to join us for a mocktails and an open, judgment-free conversation about party culture and substance use.

  • Thesis preparation sessions

    Thesis Formatting Q&A

    Online virtual event

    Join the Centre for Scholarly Communication for an online Q&A session to ask questions and learn more about how to properly format your thesis for submission.

    Free
  • Nurse on Campus

    Nurse on Campus – Cancelled

    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Drop-in and chat with our nurse on campus. No appointment needed to access this free service.

  • Thrive

    Thrive keynote workshop: Building resilience in times of change

    Online virtual event

    Join UBC alumna and Sauder School of Management and Executive Education instructor, Dr. Marie-Hélène Pelletier for this hour-long online event, as she draws upon her unique blend of business insight and clinical expertise as a practicing workplace psychologist. In this keynote, Dr. Pelletier will challenge common assumptions and offer practical strategies to help individuals, teams, and organizations navigate change and uncertainty—not just to adapt to this current moment but to turn these challenges into opportunities.

  • Career readiness info sessions

    Writing the Academic CV

    Online virtual event

    Whether you're gearing up for graduate school applications, navigating the academic realm, or preparing for the job market, this online workshop is your key to building a successful CV.

    Free