• PACE Spin sessions

    PACE Spin

    PACE Spin Studio 1717 Harvey Ave #5, Kelowna, BC, Canada

    Grab your friends and ride to the rhythm of music during a fun spin class at PACE Spin! Sign up here

    $15
  • Kickboxing

    Kickboxing

    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Develop technique and strength for five weeks with Mikael! Start kicking

    $55
  • Introduction to Aerial Silks

    Learn to Aerial Silks

    Peak Aerial Fitness 1625 Dilworth Dr Unit 208, Kelowna, BC, Canada

    Silks is a dynamic and visual apparatus that involves climbing and wrapping around fabric that is split into two tails. Over the course of four weeks, you will work through fun and challenging tricks and skills that improve your strength and flexibility. Learn more

    $75
  • Women’s Workout Times

    Women’s Workout Times

    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join the Girls Who Lift Club for two hours of workout times in Studio 2. Open to all women and trans people!  

  • Find Your Fit Workshop Series

    Find Your Fit: Mind in Motion—Mental Health & Exercise

    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Learn how physical activity is essential in strengthening not just your body, but your mind as well! This interactive workshop combines guided movement sessions with practical discussions about how exercise can help manage stress, boost mood, and improve focus. Participants will explore the science of exercise and mental health. We will be discussing endorphins, stress […]

  • Learn to Box

    Learn to Box

    Mad Katz Boxing 1934 Evergreen Ct #3, Kelowna, BC, Canada

    If you are looking for hand-eye coordination drills, strength conditioning, cardio conditioning, core and the basic skills of boxing, this is the program for you! Learn more

    $65
  • Salsa and Bachata

    Salsa and Bachata

    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Learn how to dance Salsa and Bachata with Carlos. No partner or experience needed! Start dancing

    $55
  • Big White Ski Day

    Big White Ski Day

    Big White Ski Resort 5315 Big White Road, Kelowna, BC, Canada

    Enjoy a full day of fun at Big White Ski Resort with the UBCO crew! Choice of bus transportation to the hill is available. sign up here

  • Women’s Workout Times

    Women’s Workout Times

    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join the Girls Who Lift Club for two hours of workout times in Studio 2. Open to all women and trans people!  

  • Move UBC events

    Move UBC: Glow Yoga

    University Centre (UNC) - Ballroom 3272 University Way, Kelowna, BC, Canada

    Join us for Move UBC Glow Yoga and flow in a neon-lit, feel-good yoga session! Glow sticks and body paint will be provided to help you shine, and all you need to bring is your own mat or towel (mats will not be provided). Sign up here

  • STRONG Pilates

    STRONG Pilates

    STRONG Pilates Kelowna 889 Vaughan Ave #101, Kelowna, BC, Canada

    Join us for a dynamic, full-body workout that combines low-impact strength training with high-intensity cardio bursts to help you build strength and improve mobility. Sign up

    $15
  • SilverStar Ski Day

    SilverStar Ski Day

    SilverStar Mountain Resort 123 Shortt Street, Silver Star Mountain, BC, Canada

    Enjoy a fun day on the hill with UBCO Recreation at a discounted price! Shuttles will be available to get to the hill. More info here

  • Women’s Workout Times

    Women’s Workout Times

    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join the Girls Who Lift Club for two hours of workout times in Studio 2. Open to all women and trans people!  

  • Be Bright at Night: Visibility Station

    The Commons (COM) - Sawchuk Family Theatre (Engagement Theatre) 3297 University Way, Kelowna, BC, Canada

    Visit the visibility station to light up your commute, as part of Move UBC with UBC Recreation.

  • Move UBC events

    Move UBC: Wheelchair Sports

    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join BC Wheelchair Sports Association and the Move U Crew for an empowering, fast-paced and seriously fun adaptive sport! Whether you’re trying wheelchair sports for the first time or you’re already a fan, this session is all about teamwork, movement and giving something new a go. Sign up here

  • Pride Programming

    Trans and queer friendly yoga

    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Join us for trans and queer friendly yoga class where we will be discussing stretches that are safe for folks who bind, in addition to regular practice. Allies and folks from all levels of experience are welcome to join the class. 

    Free
  • Women’s Workout Times

    Women’s Workout Times

    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join the Girls Who Lift Club for two hours of workout times in Studio 2. Open to all women and trans people!