PACE Spin
PACE Spin Studio 1717 Harvey Ave #5, Kelowna, BC, CanadaGrab your friends and ride to the rhythm of music during a fun spin class at PACE Spin! Sign up here
Grab your friends and ride to the rhythm of music during a fun spin class at PACE Spin! Sign up here
Join a welcoming, all-levels yoga practice held in the Spiritual & Multi-faith Space on UBC Okanagan's campus.
Develop technique and strength for five weeks with Mikael! Start kicking
Silks is a dynamic and visual apparatus that involves climbing and wrapping around fabric that is split into two tails. Over the course of four weeks, you will work through fun and challenging tricks and skills that improve your strength and flexibility. Learn more
Follow the trend for a new hot yoga experience with Our Yoga Space! Sign up here
Find a brighter way to move with pilates at Sunny Space! Sign up here
Join the Girls Who Lift Club for two hours of workout times in Studio 2. Open to all women and trans people!
Learn how physical activity is essential in strengthening not just your body, but your mind as well! This interactive workshop combines guided movement sessions with practical discussions about how exercise can help manage stress, boost mood, and improve focus. Participants will explore the science of exercise and mental health. We will be discussing endorphins, stress […]
If you are looking for hand-eye coordination drills, strength conditioning, cardio conditioning, core and the basic skills of boxing, this is the program for you! Learn more
Join a welcoming, all-levels yoga practice held in the Spiritual & Multi-faith Space on UBC Okanagan's campus.
Pump and dip with your friends at SPINCO! Sign up here
Learn how to dance Salsa and Bachata with Carlos. No partner or experience needed! Start dancing
Enjoy a full day of fun at Big White Ski Resort with the UBCO crew! Choice of bus transportation to the hill is available. sign up here
Join the Girls Who Lift Club for two hours of workout times in Studio 2. Open to all women and trans people!
Join us for Move UBC Glow Yoga and flow in a neon-lit, feel-good yoga session! Glow sticks and body paint will be provided to help you shine, and all you need to bring is your own mat or towel (mats will not be provided). Sign up here
Join a welcoming, all-levels yoga practice held in the Spiritual & Multi-faith Space on UBC Okanagan's campus.
Join us for a dynamic, full-body workout that combines low-impact strength training with high-intensity cardio bursts to help you build strength and improve mobility. Sign up
Enjoy a fun day on the hill with UBCO Recreation at a discounted price! Shuttles will be available to get to the hill. More info here
Join the Girls Who Lift Club for two hours of workout times in Studio 2. Open to all women and trans people!
Visit the visibility station to light up your commute, as part of Move UBC with UBC Recreation.
Join BC Wheelchair Sports Association and the Move U Crew for an empowering, fast-paced and seriously fun adaptive sport! Whether you’re trying wheelchair sports for the first time or you’re already a fan, this session is all about teamwork, movement and giving something new a go. Sign up here
Join free and fun pilates or strength circuit classes with other graduate students. Sign up here
Join us for trans and queer friendly yoga class where we will be discussing stretches that are safe for folks who bind, in addition to regular practice. Allies and folks from all levels of experience are welcome to join the class.
Join a welcoming, all-levels yoga practice held in the Spiritual & Multi-faith Space on UBC Okanagan's campus.
Join the Girls Who Lift Club for two hours of workout times in Studio 2. Open to all women and trans people!