Kickboxing
Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, CanadaJoin us for a five-week session of kickboxing classes at the UBC Okanagan Gymnasium.
Join us for a five-week session of kickboxing classes at the UBC Okanagan Gymnasium.
Come experience the fun and challenges of springboard diving! In this 4-week crash course, you will learn everything from diving fundamentals to advanced skills. The practice will be broken into […]
Join Healthy Exercise and Aging Lab students for a 15-minute postural and balance assessment. This will involve observing your balance and body alignment while standing or walking. It can help […]
PACE Spin Studio is hosting a UBCO Recreation night. Join us for a full-body workout that nourishes and connects your mind and body. Each class has a weight track where […]
Join UBCO Recreation and BC Wheelchair Sports Association for a fun and inclusive introductory session where new participants can try wheelchair sports with supportive British Columbia Wheelchair Sports Association peers […]
Did you know moving with others promotes connection, confidence and motivation to be physically active? Join us in learning the latest emerging research in relation to physical activity and social connection. The second portion of the […]
Come experience the fun and challenges of springboard diving! In this 4-week crash course, you will learn everything from diving fundamentals to advanced skills. The practice will be broken into […]
Every Wednesday in February! Wear your Active Wear on Active Wear Wednesday and receive complimentary access to group fitness classes, the Hangar Fitness Centre and open-gym time. Active Wear Day is […]
Join the Girls Who Lift club and other women (genderqueer and trans welcome) in Studio 2 for an inclusive workout space where you can exercise independently with the support of […]
Come experience the fun and challenges of springboard diving! In this 4-week crash course, you will learn everything from diving fundamentals to advanced skills. The practice will be broken into […]
Every Wednesday in February! Wear your Active Wear on Active Wear Wednesday and receive complimentary access to group fitness classes, the Hangar Fitness Centre and open-gym time. Active Wear Day is […]
Join the Girls Who Lift club and other women (genderqueer and trans welcome) in Studio 2 for an inclusive workout space where you can exercise independently with the support of […]
Join a fun, inclusive, and low impact intro to belly dancing workshop where you will build your strength, skills and confidence on and off the dance floor. This workshop will […]
Every Wednesday in February! Wear your Active Wear on Active Wear Wednesday and receive complimentary access to group fitness classes, the Hangar Fitness Centre and open-gym time. Active Wear Day is […]
Join the Girls Who Lift club and other women (genderqueer and trans welcome) in Studio 2 for an inclusive workout space where you can exercise independently with the support of […]
Join UBCO Recreation for an energizing yoga flow in the dark! Glow sticks will be provided! Please bring your own mat. Doors open at 6:30 pm and yoga starts at […]
Join faculty and staff to celebrate the end of Move UBC with a warm beverage, snacks, activities and prizes. Please bring a donation for the United Way British Columbia ($2 […]
Join UBCO Recreation and STRONG Pilates Kelowna for a Strong Body class like no other! This dynamic, full-body workout combines low-impact strength training with high-intensity cardio bursts to help you […]
Want to learn new skills or perfect the ones you already have? You will be able to find it here! Health and Exercise Sciences practicum students are offering FREE workshops […]
Join the Girls Who Lift club and other women (genderqueer and trans welcome) in Studio 2 for an inclusive workout space where you can exercise independently with the support of […]
Want to learn new skills or perfect the ones you already have? You will be able to find it here! Health and Exercise Sciences practicum students are offering FREE workshops […]
Join the Girls Who Lift club and other women (genderqueer and trans welcome) in Studio 2 for an inclusive workout space where you can exercise independently with the support of […]
Join Recreation’s Move U Crew in a spring hiking series! Dates and locations: March 15: Mission Creek March 22: Knox Mountain Paul’s Tomb March 29: Knox Mountain Apex Trail April […]
Want to learn new skills or perfect the ones you already have? You will be able to find it here! Health and Exercise Sciences practicum students are offering FREE workshops […]
Join the Girls Who Lift club and other women (genderqueer and trans welcome) in Studio 2 for an inclusive workout space where you can exercise independently with the support of […]