• Kickboxing

    Kickboxing
    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join us for a five-week session of kickboxing classes at the UBC Okanagan Gymnasium.

    $55
  • SpringBoard Diving

    SpringBoard Diving
    Kelowna Family YMCA 375 Hartman Rd., Kelowna, BC, Canada

    Come experience the fun and challenges of springboard diving! In this 4-week crash course, you will learn everything from diving fundamentals to advanced skills. The practice will be broken into […]

    $75
  • Posture & Balance Assessment

    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join Healthy Exercise and Aging Lab students for a 15-minute postural and balance assessment. This will involve observing your balance and body alignment while standing or walking. It can help […]

    Free
  • Pace Spin Day

    PACE Spin sessions
    PACE Spin Studio 1717 Harvey Ave #5, Kelowna, BC, Canada

    PACE Spin Studio is hosting a UBCO Recreation night. Join us for a full-body workout that nourishes and connects your mind and body. Each class has a weight track where […]

    $10
  • Wheelchair Sports Try it Day

    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join UBCO Recreation and BC Wheelchair Sports Association for a fun and inclusive introductory session where new participants can try wheelchair sports with supportive British Columbia Wheelchair Sports Association peers […]

  • Research Roundtable

    University Centre (UNC) - UBCSUO Theatre 3272 University Way, Kelowna, BC, Canada +1 more

    Did you know moving with others promotes connection, confidence and motivation to be physically active?  Join us in learning the latest emerging research in relation to physical activity and social connection. The second portion of the […]

  • SpringBoard Diving

    SpringBoard Diving
    Kelowna Family YMCA 375 Hartman Rd., Kelowna, BC, Canada

    Come experience the fun and challenges of springboard diving! In this 4-week crash course, you will learn everything from diving fundamentals to advanced skills. The practice will be broken into […]

    $75
  • Activewear Wednesdays

    Activewear Wednsdays

    Every Wednesday in February! Wear your Active Wear on Active Wear Wednesday and receive complimentary access to group fitness classes, the Hangar Fitness Centre and open-gym time. Active Wear Day is […]

  • Women’s Workout Wednesday

    Women’s Workout Wednesday
    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join the Girls Who Lift club and other women (genderqueer and trans welcome) in Studio 2 for an inclusive workout space where you can exercise independently with the support of […]

  • SpringBoard Diving

    SpringBoard Diving
    Kelowna Family YMCA 375 Hartman Rd., Kelowna, BC, Canada

    Come experience the fun and challenges of springboard diving! In this 4-week crash course, you will learn everything from diving fundamentals to advanced skills. The practice will be broken into […]

    $75
  • Activewear Wednesdays

    Activewear Wednsdays

    Every Wednesday in February! Wear your Active Wear on Active Wear Wednesday and receive complimentary access to group fitness classes, the Hangar Fitness Centre and open-gym time. Active Wear Day is […]

  • Women’s Workout Wednesday

    Women’s Workout Wednesday
    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join the Girls Who Lift club and other women (genderqueer and trans welcome) in Studio 2 for an inclusive workout space where you can exercise independently with the support of […]

  • Bellydance Workshop

    Intercultural Sport Series
    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join a fun, inclusive, and low impact intro to belly dancing workshop where you will build your strength, skills and confidence on and off the dance floor. This workshop will […]

  • Activewear Wednesdays

    Activewear Wednsdays

    Every Wednesday in February! Wear your Active Wear on Active Wear Wednesday and receive complimentary access to group fitness classes, the Hangar Fitness Centre and open-gym time. Active Wear Day is […]

  • Women’s Workout Wednesday

    Women’s Workout Wednesday
    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join the Girls Who Lift club and other women (genderqueer and trans welcome) in Studio 2 for an inclusive workout space where you can exercise independently with the support of […]

  • Glow Yoga

    University Centre (UNC) - Ballroom 3272 University Way, Kelowna, BC, Canada

    Join UBCO Recreation for an energizing yoga flow in the dark! Glow sticks will be provided! Please bring your own mat. Doors open at 6:30 pm and yoga starts at […]

  • MOVE UBC Faculty & Staff Pit Stop

    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join faculty and staff to celebrate the end of Move UBC with a warm beverage, snacks, activities and prizes. Please bring a donation for the United Way British Columbia ($2 […]

  • STRONG Pilates

    STRONG Pilates
    STRONG Pilates Kelowna 889 Vaughan Ave #101, Kelowna, BC, Canada

    Join UBCO Recreation and STRONG Pilates Kelowna for a Strong Body class like no other! This dynamic, full-body workout combines low-impact strength training with high-intensity cardio bursts to help you […]

    $10
  • Find Your Fit Workshop Series

    Find Your Fit Workshop Series
    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Want to learn new skills or perfect the ones you already have? You will be able to find it here! Health and Exercise Sciences practicum students are offering FREE workshops […]

  • Women’s Workout Wednesday

    Women’s Workout Wednesday
    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join the Girls Who Lift club and other women (genderqueer and trans welcome) in Studio 2 for an inclusive workout space where you can exercise independently with the support of […]

  • Find Your Fit Workshop Series

    Find Your Fit Workshop Series
    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Want to learn new skills or perfect the ones you already have? You will be able to find it here! Health and Exercise Sciences practicum students are offering FREE workshops […]

  • Women’s Workout Wednesday

    Women’s Workout Wednesday
    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join the Girls Who Lift club and other women (genderqueer and trans welcome) in Studio 2 for an inclusive workout space where you can exercise independently with the support of […]

  • Find Your Fit Workshop Series

    Find Your Fit Workshop Series
    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Want to learn new skills or perfect the ones you already have? You will be able to find it here! Health and Exercise Sciences practicum students are offering FREE workshops […]

  • Women’s Workout Wednesday

    Women’s Workout Wednesday
    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join the Girls Who Lift club and other women (genderqueer and trans welcome) in Studio 2 for an inclusive workout space where you can exercise independently with the support of […]