Hiking Series: Mission Creek
Mission Creek Regional Park 2363 Springfield Rd., Kelowna, BC, CanadaJoin the Move U Crew to explore five fun Kelowna hiking locations. Sign up here
Join the Move U Crew to explore five fun Kelowna hiking locations. Sign up here
Women's Workout Times occur in Term 1 in Studio 2 from 10 am to 12 noon. Join the Girls Who Lift club and other women (gender queer and trans welcome) […]
Join the Move U Crew for some fun and lawn games in the Courtyard!
You don’t want to miss UBCO Recreation’s legendary obstacle course run! Join us for 5km of fun as you navigate the course and conquer obstacles. All fitness levels are welcome! […]
Join the Move U Crew to explore five fun Kelowna hiking locations. Sign up here
Feel confident climbing with and without rope at Beyond Crux Climbing Gym. Learn more
Women's Workout Times occur in Term 1 in Studio 2 from 10 am to 12 noon. Join the Girls Who Lift club and other women (gender queer and trans welcome) […]
Join the Move U Crew for some fun and lawn games in the Courtyard!
These classes are open to everyone—every body and every ability. They are free to attend and do not require registration. No prior yoga experience is needed. The sessions offer gentle, […]
Sign up to spend the day playing pickleball with your friends and our wonderful mascot, Scorch! Sign up
Join the Move U Crew to explore five fun Kelowna hiking locations. Sign up here
Women's Workout Times occur in Term 1 in Studio 2 from 10 am to 12 noon. Join the Girls Who Lift club and other women (gender queer and trans welcome) […]
Join the Move U Crew for some fun and lawn games in the Courtyard!
This workshop will teach you new tips and tricks on how to use your mind to improve muscle activation, maximize results and put you in tune with your body’s needs! […]
Learn new tricks and become the cool friend in the group with this activity. Join us at H2O on Tuesdays or at the YMCA on Wednesdays. Learn more
Learn new tricks and become the cool friend in the group with this activity. Join us at H2O on Tuesdays or at the YMCA on Wednesdays. Learn more
These classes are open to everyone—every body and every ability. They are free to attend and do not require registration. No prior yoga experience is needed. The sessions offer gentle, […]
At Oxygen Yoga & Fitness, yoga is a next-level experience with the gentle, therapeutic warmth of far infrared heat. Sign up
Join the Move U Crew to explore five fun Kelowna hiking locations. Sign up here
Women's Workout Times occur in Term 1 in Studio 2 from 10 am to 12 noon. Join the Girls Who Lift club and other women (gender queer and trans welcome) […]
Join the Move U Crew for some fun and lawn games in the Courtyard!
These classes feature high-intensity interval circuits and are suitable for a wide variety of fitness levels. Our student-trainers are excited to share their skills with you to support your health […]
Creatine is one of the most popular and effective tools for building muscles, boosting power and improving performance. This workshop will dive into the process of the natural production of […]
Join your Graduate Student Community Facilitators for a Spin Class! Take a break from the books and join us for an energizing spin class led by Alyssa! This session is […]