Lawn Games
Courtyard 3333 University Way, Kelowna, BC, CanadaJoin the Move U Crew for some fun and lawn games in the Courtyard!
Join the Move U Crew for some fun and lawn games in the Courtyard!
Want to take your game to the next level? Join us for a two-hour, soccer-specific training workshop designed to sharpen the physical traits that matter on the pitch: agility, speed, […]
Join your Graduate Student Community Facilitators for a Pilates class! Take a break from the books and join us for a refreshing Pilates class led by Maria! This session is […]
These classes feature high-intensity interval circuits and are suitable for a wide variety of fitness levels. Our student-trainers are excited to share their skills with you to support your health […]
These classes are open to everyone—every body and every ability. They are free to attend and do not require registration. No prior yoga experience is needed. The sessions offer gentle, […]
Become a pro at curling with this fun crash course on the ice! Learn more
Step into the spotlight and ride through Taylor Swift’s Showgirl era — where confidence, power, and glitter take center stage. This high-energy spin class combines beat-driven climbs, exhilarating sprints, and […]
Women's Workout Times occur in Term 1 in Studio 2 from 10 am to 12 noon. Join the Girls Who Lift club and other women (gender queer and trans welcome) […]
Join the Move U Crew for some fun and lawn games in the Courtyard!
These classes feature high-intensity interval circuits and are suitable for a wide variety of fitness levels. Our student-trainers are excited to share their skills with you to support your health […]
These classes are open to everyone—every body and every ability. They are free to attend and do not require registration. No prior yoga experience is needed. The sessions offer gentle, […]
You've heard of foam rolling, but have you ever learned how to do it properly? Join us for this workshop where you will learn how to foam roll safely and […]
Get into the Halloween spirit with Alyssa’s Spooky Spin! This festive ride combines upbeat Halloween hits, energizing climbs, and fun themed intervals for a workout that’s all treats and no […]
Step into the spotlight and ride through Taylor Swift’s Showgirl era — where confidence, power, and glitter take center stage. This high-energy spin class combines beat-driven climbs, exhilarating sprints, and […]
Women's Workout Times occur in Term 1 in Studio 2 from 10 am to 12 noon. Join the Girls Who Lift club and other women (gender queer and trans welcome) […]
Join us for Pride Ride! Take a break from the books and join us for an energizing themed spin class open to all students, faculty and staff in the 2SLGBTQIA+ community.
In this workshop, we will discuss popular diets for weight loss and why your specific diet trends may not matter for weight loss. Specifically, we will discuss what it means to […]
Get ready to move, groove, and express yourself through the energetic world of K-Pop! This class will bring together a variety of dance styles inspired by Korean pop music. It’s […]
These classes are open to everyone—every body and every ability. They are free to attend and do not require registration. No prior yoga experience is needed. The sessions offer gentle, […]
At Oxygen Yoga & Fitness, yoga is a next-level experience with the gentle, therapeutic warmth of far infrared heat. Sign up
Women's Workout Times occur in Term 1 in Studio 2 from 10 am to 12 noon. Join the Girls Who Lift club and other women (gender queer and trans welcome) […]
These classes are open to everyone—every body and every ability. They are free to attend and do not require registration. No prior yoga experience is needed. The sessions offer gentle, […]
Women's Workout Times occur in Term 1 in Studio 2 from 10 am to 12 noon. Join the Girls Who Lift club and other women (gender queer and trans welcome) […]
Join your Graduate Student Community Facilitators for a Spin Class! Take a break from the books and join us for an energizing spin class led by Alyssa! This session is […]