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  • Spin Class

    PACE Spin

    PACE Spin sessions
    PACE Spin Studio 1717 Harvey Ave #5, Kelowna, BC, Canada

    Grab your friends and ride to the rhythm of music during a fun spin class at PACE Spin! Sign up here

    $15

  • Female Health & Exercise

    Find Your Fit Workshop Series
    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    This workshop is designed to help participants understand how hormonal changes influence women’s health and performance. We’ll start by breaking down the menstrual cycle and its phases, highlighting how hormones […]

  • Women In The Prayer Pose

    Yoga for Everyone

    Yoga for Everyone
    University Centre (UNC) 3272 University Way, Kelowna, BC, Canada

    These classes are open to everyone—every body and every ability. They are free to attend and do not require registration. No prior yoga experience is needed. The sessions offer gentle, […]

  • CrossFit

    F45

    F45
    F45 Training Kelowna 1455 Harvey Ave #7, Kelowna, BC, Canada

    Join a group training class at F45 Training Kelowna. Grab a friend—there is no judgment at F45, where coaches and members work together to get results. Sign up here

    $15
  • CrossFit

    Women’s Workout Times

    Women’s Workout Times
    The Hangar 3211 Athletics Court, Kelowna, BC, Canada

    Women's Workout Times occur in Term 1 in Studio 2 from 10 am to 12 noon. Join the Girls Who Lift club and other women (gender queer and trans welcome) […]

  • Power Training for Sports

    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Do you want to jump higher and sprint faster? Join Serenity for this sport-specific training workshop to learn how to incorporate power training into your exercise regime in order to […]

  • Graduate Student Pilates

    Graduate Student Pilates
    The Hangar 3211 Athletics Court, Kelowna, BC, Canada

    Join your Graduate Student Community Facilitators for a Pilates class!  Take a break from the books and join us for a refreshing Pilates class led by Maria! This session is […]

  • Badminton

    Intercultural Sport Series
    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join the Badminton Club and the Asian Student Association for 2 hours of fun badminton games! Join for an opportunity to meet new people, enjoy friendly games, and improve your […]

  • Basketball

    Intercultural Sport Series
    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join the Filipino Student Association for 2 hours of fun, round-robin-style basketball! The games are structured for a half-court 4v4 game and 25-minutes in length with a guaranteed 4 games […]

  • Glow with the Flow

    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Our iconic glow-in-the-dark yoga event is back and brighter than ever. Join UBCO Recreation for their FREE signature event as they fill the Furnace with glow sticks, neon lights, a […]

  • CrossFit

    Women’s Workout Times

    Women’s Workout Times
    The Hangar 3211 Athletics Court, Kelowna, BC, Canada

    Women's Workout Times occur in Term 1 in Studio 2 from 10 am to 12 noon. Join the Girls Who Lift club and other women (gender queer and trans welcome) […]

  • Spin Class

    PACE Spin

    PACE Spin sessions
    PACE Spin Studio 1717 Harvey Ave #5, Kelowna, BC, Canada

    Grab your friends and ride to the rhythm of music during a fun spin class at PACE Spin! Sign up here

    $15
  • Women In The Prayer Pose

    Oxygen Yoga

    Oxygen Yoga
    Oxygen Yoga & Fitness—Gyro Beach Studio 3477 Lakeshore Rd Unit 120, Kelowna, BC, Canada

    At Oxygen Yoga & Fitness, yoga is a next-level experience with the gentle, therapeutic warmth of far infrared heat. Sign up

    $15
  • CrossFit

    Women’s Workout Times

    Women’s Workout Times
    The Hangar 3211 Athletics Court, Kelowna, BC, Canada

    Women's Workout Times occur in Term 1 in Studio 2 from 10 am to 12 noon. Join the Girls Who Lift club and other women (gender queer and trans welcome) […]

  • Women’s Workout Times

    Women’s Workout Times
    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join the Girls Who Lift Club for two hours of workout times in Studio 2. Open to all women and trans people!  

  • Trans and queer friendly yoga

    Pride Programming
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Join us for trans and queer friendly yoga class where we will be discussing stretches that are safe for folks who bind, in addition to regular practice. Allies and folks from all levels of experience are welcome to join the class. 

    Free
  • Individual using gymnastic rings.

    Gymnastics

    Gymnastics
    Kelowna Gymnastix 225-1891 Springfield Road, Kelowna, BC, Canada

    UBC Recreation has partnered with the Kelowna Gymnastix to offer a gymnastics program for students and staff! Join us on Friday nights for a short lesson and free play in […]

    $70

  • Women’s Workout Times

    Women’s Workout Times
    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Join the Girls Who Lift Club for two hours of workout times in Studio 2. Open to all women and trans people!  

  • Indoor Rock Climbing

    Learn to Rock Climb

    Beyond The Crux Climbing Gym #5 - 685 Finns Road, Kelowna, BC, Canada

    Learn to climb with 4 fun-filled nights at Beyond the Crux Climbing Gym – each night is a 1.5-hour session on Mondays. At the conclusion of this course, you will […]

    $60
  • Spin Class

    PACE Spin

    PACE Spin sessions
    PACE Spin Studio 1717 Harvey Ave #5, Kelowna, BC, Canada

    Grab your friends and ride to the rhythm of music during a fun spin class at PACE Spin! Sign up here

    $15

  • Kickboxing

    Kickboxing
    Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

    Develop technique and strength for five weeks with Mikael! Start kicking

    $55