Yoga for Mental Wellness
Residence - Nechako 1255 International Mews, Kelowna, BC, CanadaRelax your body and recharge your mind with Yoga for Mental Wellness.
Relax your body and recharge your mind with Yoga for Mental Wellness.
Workshop Description: Come listen to an Okanagan community member and industry worker share their own career journey. During this session you will get to engage in a Q&A to learn more of what industry professionals wish they knew during their degree and as they emerged in their profession. Register here
Drop in for express STI testing. Happening every other Thursday from 12:30 to 3:00 in NCH 251.
Learn how to identify an opioid poisoning, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.
Talk to a Social Worker about your relationship with alcohol or other drugs and learn how to access the services you want. Some things you might want to talk about include: Recovery groups Harm reduction tips Coping mechanisms Accessing treatment/detox Services are free and confidential. No appointments are needed. Tuesdays, 1:00-2:30 pm (Nechako Gathering Room) […]
Relax your body and recharge your mind with Yoga for Mental Wellness.
Workshop Description: Explore effective ways to search for jobs throughout and following your degree. Register here
This two part introduction to fitness opportunities in Residence. Designed for students who live in Residence. October 16 6:00-6:30 Nechako Fitness Room, 6:30-7:15 Nechako Gathering Room 6:00-6:30 - Introduction to Nechako Fitness Room with the Move U Crew will include a brief description and demonstration of how to use each piece of equipment, as well […]
Learn how to identify an opioid poisoning, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.
Y Mind is a series of supportive group sessions that help you learn techniques to manage stress and calm the body and mind. These free workshops will help you navigate stress and anxiety and provide a safe outlet to connect with other students with similar experiences.
Bonus! Participants will receive a free 3-month membership to the YMCA.
Relax your body and recharge your mind with Yoga for Mental Wellness.
Drop in for express STI testing. Happening every other Thursday from 12:30 to 3:00 in NCH 251.
Learn how to identify an opioid poisoning, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.
Y Mind is a series of supportive group sessions that help you learn techniques to manage stress and calm the body and mind. These free workshops will help you navigate stress and anxiety and provide a safe outlet to connect with other students with similar experiences.
Bonus! Participants will receive a free 3-month membership to the YMCA.
Talk to a Social Worker about your relationship with alcohol or other drugs and learn how to access the services you want. Some things you might want to talk about include: Recovery groups Harm reduction tips Coping mechanisms Accessing treatment/detox Services are free and confidential. No appointments are needed. Tuesdays, 1:00-2:30 pm (Nechako Gathering Room) […]
Relax your body and recharge your mind with Yoga for Mental Wellness.
Learn how to effectively network which will allow you to explore career options and cultivate meaningful relationships with industry experts. Learn about how public speaking, charisma and conversation are skills that can be practiced and not innate talent. Hear from a networking and hiring professional about how learning to talk to strangers can change your […]
Learn how to identify an opioid poisoning, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.
Y Mind is a series of supportive group sessions that help you learn techniques to manage stress and calm the body and mind. These free workshops will help you navigate stress and anxiety and provide a safe outlet to connect with other students with similar experiences.
Bonus! Participants will receive a free 3-month membership to the YMCA.
Relax your body and recharge your mind with Yoga for Mental Wellness.
Drop in for express STI testing. Happening every other Thursday from 12:30 to 3:00 in NCH 251.
Learn how to identify an opioid poisoning, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.
Y Mind is a series of supportive group sessions that help you learn techniques to manage stress and calm the body and mind. These free workshops will help you navigate stress and anxiety and provide a safe outlet to connect with other students with similar experiences.
Bonus! Participants will receive a free 3-month membership to the YMCA.
Talk to a Social Worker about your relationship with alcohol or other drugs and learn how to access the services you want. Some things you might want to talk about include: Recovery groups Harm reduction tips Coping mechanisms Accessing treatment/detox Services are free and confidential. No appointments are needed. Tuesdays, 1:00-2:30 pm (Nechako Gathering Room) […]
Relax your body and recharge your mind with Yoga for Mental Wellness.