STRONG Pilates
STRONG Pilates Kelowna 889 Vaughan Ave #101, Kelowna, BC, CanadaJoin UBCO Recreation and STRONG Pilates Kelowna for a Strong Body class like no other! This dynamic, full-body workout combines low-impact strength training with high-intensity cardio bursts to help you build strength, improve mobility and torch calories—all in one energizing session. You’ll move through three strength blocks focusing on your upper body, lower body and […]