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Flowing through Grad School

January 14 at 8:00 am - 9:00 am

Rise & Shine is gentle yoga flow to get the body moving and set the tone for the rest of your day. Vinyasa based, synchronizing breath with movement, students will work through a series of poses, moving smoothly from one posture to the next. Participants can expect to developing breathing techniques, improving balance, and flexibility through the various postures.

This workshop is a part of Graduate Student Winter Welcome Week. Kickstart the semester! Attend Welcome Week workshops to connect with your peers, develop new skills, and learn about resources to help you succeed.

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Details

Date:
January 14
Time:
8:00 am - 9:00 am

Venue

Online virtual event
Online

Additional Info

Registration/RSVP Required
Yes (see event description)
Event Type
Athletics, Recreation and Intramurals
Topic
Lifestyle & Wellness
Audiences
Students