To kick off Thrive month, stop by for a hot beverage, connect with your peers and colleagues, and learn more about Thrive & UBC resources to support your mental health and wellbeing.
35 events found.
Events
Calendar of Events
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8 events,
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Join us for an engaging research collaboration event for UBC Okanagan researchers and local clinicians working in the fields of neurology and/or neurorehabilitation. 
About the Talk The boreal forest is characterized by drastic boom-and-bust community dynamics centred around population cycles of small mammals. However, deciphering what drives the 100-fold change in biomass between years is hindered by the dense vegetation and secretive nature of boreal species. Join Dr. Emily Studd from Thompson Rivers University as she shares how […]
Free
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13 events,
The Working Mind is an evidence-based training program designed to address and promote mental health and reduce stigma in a workplace setting, established by the Mental Health Commission of Canada. It includes easily applied scenario-based lessons, videos of people with lived experience of mental illness, reference guides, and practical handouts. This training takes place across […]
Free
Tired of solo writing sessions? Craving a supportive environment to fuel your creativity? Look no further than our weekly Writing Community, tailored for the UBC community.
Free
Connect. Discover. Support Local. Welcome to UBC Okanagan’s Community Market, a vibrant campus event that brings together local vendors, student initiatives and the UBCO community! It’s a great opportunity to shop fresh, support local and learn about exciting projects happening on and around campus. What it’s all about: The Community Market showcases the best of our […] |
18 events,
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Considering a career in data science? Join Sonya Thomlinson, Career Advisor and Senior Program Manager for UBC Okanagan's Master of Data Science (MDS) program and Career Advisor for UBC Vancouver's Computational Linguistics program, and Angela Pau, Career Advisor for UBC Vancouver's MDS program, for an interactive virtual information session. Learn about career pathways in data […]
Free
Do you want to practice your English speaking skills? Join our English Conversation Circle!
Free
Join us for mocktails and great conversation! UBCO Reduction & Recovery (R&R) aims to create an open and judgment-free space for all students. Mocktail Meetups are peer-led meetings that are open to anyone wanting to explore their relationship with party culture and substance use. Come share how party culture affects you—whether it’s your own use […] |
14 events,
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Annual bake sale to raise money for the UBC Okanagan United Way campaign 
Spin the wheel for a topic and have a short, light-hearted debate. Leave with a prize and maybe a new friend!
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How can advances in sustainable construction materials make their way from research labs to construction sites? UBC Okanagan’s Green Construction Research and Training Centre is hosting a workshop for researchers, industry professionals and municipal representatives to explore that question. Sustainable Materials for Low-Carbon Construction: Research, Innovation, and Industry Collaboration takes place November 5 at UBC […] |
8 events,
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Bukunmi Mary Okoduwa will defend their thesis. 
Join the Sexual Violence Prevention and Response Office (SVPRO) team as a Consent Ambassador Participate in meaningful events and campaigns that foster consent cultures on campus. As a volunteer, you will receive an afternoon of training on consent and how to respond to disclosures. We provide coffee, tea and a full lunch! Volunteering is open […]
Free
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Join us for a relaxing afternoon of crafting and connection as you create your own personalized keychain! This simple, beginner-friendly activity is a great way to meet other students, unwind from your studies, and make something you'll use every day. No experience is needed, and all supplies will be provided. Come get creative, make new […] |
3 events,
Poetry workshop lead by local author Dr. Rina Garcia Chua 
The rivalry continues at the UBCO Gymnasium! Catch the UBCO Heat Women’s Basketball team as they face the UBC Thunderbirds for round two of their Canada West weekend matchup. Spend your Saturday evening courtside and help create an electric atmosphere as the Heat look to finish the weekend on a high note! Purchase your tickets […] 
The battle continues on Saturday night! UBCO Heat Men’s Basketball is back on home court for another matchup against the UBC Thunderbirds. Pack the UBCO Gymnasium, bring the noise and help create the home-court advantage as the Heat look to finish the weekend strong! Purchase your tickets at GoHeat.ca/Tickets. UBCO students get in FREE with […] |
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2 events,
Join our online workshop, where we'll unveil strategies for crafting the methods and results sections of your thesis.
Free
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2 events,
Tired of solo writing sessions? Craving a supportive environment to fuel your creativity? Look no further than our weekly Writing Community, tailored for the UBC community.
Free
In this year's Thrive keynote, Coast Salish educator, facilitator, and traditional knowledge sharer Len Pierre, invites us to rethink some of the dominant Western and colonial ideas we have inherited about mental health, wellbeing, productivity, and what it means to thrive. |
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5 events,
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UBCO Human Resources and Payroll are hosting an in-person information session designed specifically for postdoctoral appointees. Join us on Thursday, November 12, from 11 am to noon to learn about your UBC benefits, MSP and how to view your payslip and T4, as well as other need-to-know Payroll tasks. The session includes a short presentation […] 
Join UBCO Counsellor Stanley and International Student Advisor Sissi in the Global Collegium for a welcoming drop-in session with creative activities, board games, and opportunities to connect and recharge. This special pop-up features "Wellness Garden", a UBC Thrive Month event. No art experience is required! Take a break from studying, meet new people, and come […]
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Xiaoqing Wen will defend their dissertation. |
3 events,
Get ready for an exciting morning of Canada West volleyball! The UBCO Heat Women’s Volleyball team takes on the Saskatchewan Huskies in a special School Day Game at the UBCO Gymnasium. Local elementary school students will fill the stands, bring the energy, and cheer on the Heat in an action-packed home matchup! Purchase your tickets […] 
Get ready for an action-packed morning of Canada West volleyball! The UBCO Heat Men’s Volleyball team takes on the Saskatchewan Huskies in a special School Day Game at the UBCO Gymnasium. Bring the energy, make some noise, and cheer on the Heat as they battle it out on home court! Purchase your tickets at GoHeat.ca/Tickets. […] 
UBC Recreation has partnered with the Kelowna Gymnastix to offer a gymnastics program for students and staff! Join us on Friday nights for four weeks of brief instruction followed by open gym play. Register here
$70
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2 events,
Canada West volleyball action continues at the UBCO Gymnasium! Come cheer on the UBCO Heat Women’s Volleyball team as they take on the Saskatchewan Huskies for the second matchup of the weekend. Pack the stands, bring the energy and help the Heat defend home court! Purchase your tickets at GoHeat.ca/Tickets. UBCO students get in FREE […] 
Canada West volleyball action continues at the UBCO Gymnasium! Come cheer on the UBCO Heat Men’s Volleyball team as they face the Saskatchewan Huskies. Bring the energy, make some noise, and help give the Heat a home-court advantage! Purchase your tickets at GoHeat.ca/Tickets. UBCO students get in FREE with a valid student ID. |
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10 events,
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The Master of Biotechnology (MBtec) program is a course-based master’s program offered by the Irving K. Barber Faculty of Science at UBC Okanagan. Through laboratory training, coursework and internships, this 16-month program is designed to equip students with the skills and knowledge needed to thrive in the biotechnology industry. About the event Attend the Master […]
Free
An opportunity to make new connections and friends and learn more about social wellbeing through a game of two-versus-two Jeopardy! Prizes for the winners and hot chocolate for everyone! |
12 events,
Join us for an evening of celebrating excellence as we officially open UBC Okanagan’s second-annual Research Week! At this opening-night event, we will gather as a research community to recognize, celebrate and learn more about our most recent internal and external research chairs. Attendees will be introduced to our latest Canada Research Chairs and help […]
Tired of solo writing sessions? Craving a supportive environment to fuel your creativity? Look no further than our weekly Writing Community, tailored for the UBC community.
Free
Come connect with Francophone/Francophile researchers at UBC Okanagan over coffee and croissants. This is also an opportunity to hear from attendees of the Forum on Francophone Research in BC, held in Vancouver on November 6, 2026. We use “Francophone research” in a broad sense, including research conducted with communities or on Francophone issues as well […] |
20 events,
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Students who are planning to transfer now or in the future are invited to learn more about the transfer pathways to UBC Engineering. This session will recap the most important information you need to know about transferring to UBC Engineering and will serve as a forum for you to ask questions and hear from current […]
Do you want to practice your English speaking skills? Join our English Conversation Circle!
Free
About the Talk Plants naturally produce hexanal as a chemical defence compound, and it has been shown to dramatically extend fruit shelf life. By inhibiting key senescence enzymes and delaying ethylene production, this simple six-carbon molecule can significantly reduce bitter pit, a disorder that affects popular Honeycrisp apples. Drawing on 15 years of postharvest biology […]
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22 events,
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Daniel Andre Gaudet will defend their dissertation. 
“The street drug supply in BC is more toxic and unpredictable than ever. Any street drug can be poisoned, not just opioids. It can be hard to know what’s in the substances you’re taking. Even if they came from a source you trust, like a friend or roommate. Even if you only take a little, […] 
Silks is a dynamic and visual apparatus that involves climbing and wrapping around fabric that is split into two tails. Over the course of four weeks, you will work through fun and challenging tricks and skills that improve your strength and flexibility. This intro class is perfect for all levels of fitness and backgrounds. Learn […]
$75
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10 events,
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Have an idea you're ready to explore? Startup Sprint returns to UBC Okanagan on November 20 and 21, bringing together students, faculty, researchers and community members to explore entrepreneurial ideas through hands-on learning, collaboration and mentorship. Startup Sprint is for: Current and former UBCO students, either undergraduates and/or graduates Postdoctoral researchers at UBCO UBCO faculty […]
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The Centre for Teaching and Learning is seeking faculty members interested in participating in a pilot group for UBC Okanagan’s Elements of Good Teaching Framework. Participants will engage with the framework, provide feedback, and help shape its future development and implementation across campus. Faculty who are teaching undergraduate courses are welcome, regardless of discipline or […] 
Join the UBCO community at this fun, educational week of events where you will learn how you can support energy and emissions reductions! Learn ways you can help UBCO achieve its CAP2030 targets Win UBCO and FortisBC-branded cozy prizes Pledge your commitment to reducing energy Bring your travel mug and enjoy a hot beverage This event […]
Free
Discover the health and wellness benefits of breakdancing in this beginner-friendly workshop! Learn foundational moves and drills while building strength, coordination and flexibility. Join Joshua to challenge your body in a fun, new way—no prior breakdancing experience required! Sign up Here |
4 events,
Cancelled Come watch the excitement of the Intramural Volleyball Championships on November 20 and 21 as teams compete for the championship title! Cheer on your favourite teams and enjoy two days of competitive volleyball action at the Gymnasium.
Cancelled Come watch the excitement of the Intramural Volleyball Championships on November 20 and 21 as teams compete for the championship title! Cheer on your favourite teams and enjoy two days of competitive volleyball action at the Gymnasium. 
Make your Saturday plans with the Heat! UBCO Women’s Basketball returns to the court for another exciting matchup against the Victoria Vikes. Join us at the UBCO Gymnasium for an afternoon of Canada West basketball and help give the Heat the home-court advantage from tip-off to the final buzzer! Purchase your tickets at GoHeat.ca/Tickets. UBCO […] |
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0 events,
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7 events,
Learn about the importance of pro-social behaviours in supporting social wellbeing on campus. Come spin the wheel for a challenge, enjoy a free hot chocolate, and enter to win the Thrive giveaway!
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Lindsay DuPré-Fiddler will defend their dissertation.
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Shreya Roy will defend their dissertation. |
9 events,
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Jannatul Ferdous will defend their dissertation.
Tired of solo writing sessions? Craving a supportive environment to fuel your creativity? Look no further than our weekly Writing Community, tailored for the UBC community.
Free
As part of Thrive Month and Movember, students, faculty, and staff are invited to join a special webinar on men’s mental health. Moderated by Professor John Oliffe, this panel features UBC researchers and practitioners for a dialogue on the factors that shape men’s mental health, as well as practical tools for fostering healthy, supportive environments. |
13 events,
Interested in advancing your engineering career? Join us for a one-hour virtual information session to learn how UBC Okanagan’s Master of Engineering (MEng) program can help you deepen your technical expertise while strengthening key professional skills in leadership, communication, and teamwork. Whether you have already submitted your application or are just starting to explore graduate […] 
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An enormous 25-by-35-foot Indigenous territorial map of what we now call Canada will be on display in the University Centre Ballroom (UNC 200) on Monday, November 25, from 10am to 12pm for UBC Okanagan students, faculty and staff to view. The event hopes to assist in further learning about the historical contexts and traditional territories […] 
Take a break and join us for GEO Tea Time! Drop in to explore teas from different countries, meet other students, and enjoy casual conversation with the Global Engagement Office team. We have a variety of teas to discover, including Irish cream black tea, black tea chai, yumberry blackcurrant herbal tea, and raspberry & ginseng […] |
14 events,
Interested in advancing your engineering career? Join us for a one-hour virtual information session to learn how UBC Okanagan’s Master of Engineering (MEng) program can help you deepen your technical expertise while strengthening key professional skills in leadership, communication, and teamwork. Whether you have already submitted your application or are just starting to explore graduate […] 
Learn about the admission requirements, evaluation criteria, and admissions pathways for the UBC Faculty of Medicine's MD Undergraduate Program. 
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Our iconic glow-in-the-dark yoga event is back and brighter than ever. Join UBCO Recreation for their FREE signature event as they fill the Furnace with glow sticks, neon lights, a DJ, and good vibes. You can expect high-energy beats from DJ Johnny during a fun and dynamic yoga session hosted by our instructor, Josee. Bring […] |
7 events,
Want to make a new friend and win a prize? Come on down to the Sawchuck Family Theatre to spin the wheel and meet someone new! Choose a prompt from our prompt bowl to learn something new about one another. Finish off by receiving a prize from our giveaway bowl. 
Start your Friday with free pancakes, coffee and tea at the Global Collegium! Drop in for breakfast, stay to connect with other students and International Student Advisors, and vote for next month’s pancake toppings. While you’re here, discover other fun activities, events and opportunities happening in the Global Collegium. Everyone is welcome. Come for the […]
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Join us for a fun-filled afternoon in collaboration with the Ice Cream Club! Enjoy a sweet treat while testing your knowledge with ice cream-themed trivia, campus facts, and questions about student resources and services. Take on our cup-stacking challenge, challenge your friends, and see how fast you can race against the clock. Along the way, […] |
1 event,
Saturday afternoon calls for Heat volleyball! The UBCO Heat Women’s Volleyball team is ready for another battle with the UFV Cascades at the UBCO Gymnasium. Grab your friends, find your seats and get loud as the Heat look to close out the weekend on a high note! Purchase your tickets at GoHeat.ca/Tickets. UBCO students get […] |
1 event, |
9 events,
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Heqing Zhang will defend their thesis.
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MD Tanhab Hossain Sarker will defend their thesis. 
This is a free, introductory course for any UBC students, faculty, staff and alumni. Participants will learn how to have a supportive conversation with someone who is having thoughts of suicide and how to help them to identify appropriate resources. There are no prerequisites; while training will give you some new skills and the confidence […] |
8 events,
Tired of solo writing sessions? Craving a supportive environment to fuel your creativity? Look no further than our weekly Writing Community, tailored for the UBC community.
Free
|
12 events,
Do you want to practice your English speaking skills? Join our English Conversation Circle!
Free
Take a break and join us for GEO Tea Time! Drop in to explore teas from different countries, meet other students, and enjoy casual conversation with the Global Engagement Office team. We have a variety of teas to discover, including Irish cream black tea, black tea chai, yumberry blackcurrant herbal tea, and raspberry & ginseng […] |
11 events,
Featured
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Featured
Please join the Master of Fine Arts Program at UBC Okanagan for our annual open house. Visit our visual arts studios and hear brief readings from creative writing students in the program. Food and refreshments will be provided. This event is free and open to all.
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Md Shahadat Hossain will defend his dissertation. 
Drop in | Every other Thursday | 12 to 3 pm | September to April In an ongoing effort to make testing for sexually transmitted infections (STIs) more accessible and convenient, the Student Health Clinic is providing express STI screening in the Nechako Residence at the Residence Wellness Hub (NCH 251). No appointment is needed. […] |
5 events,Discover the fundamentals of strength training for runners. Learn how strength training can support your running, improve performance and help reduce injury risk! Sign up Here
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3 events,
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Poetry workshop lead by local author Dr. Steven Taylor 
The President’s Cup rivalry continues! UBCO Heat Women’s Basketball is back on home court for another showdown against the TRU WolfPack. With Interior bragging rights on the line, get ready for an exciting evening of Canada West basketball as the Heat look to close out the weekend strong. Come burn blue and help make the […] 
The President’s Cup rivalry continues! UBCO Heat Men’s Basketball is back on the court against the TRU WolfPack for the second game of the weekend. Join us at the UBCO Gymnasium and bring the energy Purchase your tickets at GoHeat.ca/Tickets. UBCO students get in FREE with a valid student ID. |
