Dream appreciation
Online virtual eventEach night, we have the opportunity to explore the world of dreams. Join us to learn how to remember your dreams, how to distinguish between types of dreams, and how […]
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Ongoing
Go Global Q&A
Online virtual eventJoin Go Global staff to ask any questions that you have about the program!
Online Writing Communities
Write with us! Join a weekly Online Writing Community to write together with other members of the UBCO community, including undergraduate students, graduate students, post-doctoral fellows, and faculty. The Centre […]
Free
Positive Space Workshop
Online virtual eventThis workshop goes beyond terminology and is embedded in a practice of self-reflection. As participant explore identity as it intersects with gender, sexual, orientation, and sexuality they will also be […]
Cancelled: International Students Connection Group
This event is CANCELLED: UBCO International students are invited to attend a weekly, online conversation, facilitated by a health and wellness counsellor. This informal weekly event will run every Tuesday […]
Thrive Plan for Resilience
Online virtual eventYou will explore factors that can test your resilience. These could cause unwelcome stress for some people. The protective strategies suggested can help develop resilience and enhance your ability to cope when a crisis does occur. Ideas for brainstorming options to overcome challenges, taking action even when you feel paralyzed by fear or worry, learning from your mistakes rather than beating yourself up, and building a network of support are just some of the protective strategies to consider.
Healthy Masculinities Group
Online virtual eventMen Don't Show Emotion Join a group of masculine-identified people talking about issues that matter: social expectations, mental health, suicide, dating, consent and sex. Occurs online every Tuesday @ 5:30 […]
