Event Series STRONG Pilates

STRONG Pilates

STRONG Pilates Kelowna 889 Vaughan Ave #101, Kelowna, BC, Canada

Join UBCO Recreation and STRONG Pilates Kelowna for a Strong Body class like no other! This dynamic, full-body workout combines low-impact strength training with high-intensity cardio bursts to help you build strength, improve mobility and torch calories—all in one energizing session. You’ll move through three strength blocks focusing on your upper body, lower body and […]

$10
Event Series Hiking Series with Move U Crew

Hiking Series with Move U Crew

Join Recreation’s Move U Crew in a spring hiking series! Dates and locations: March 15: Mission Creek March 22: Knox Mountain Paul’s Tomb March 29: Knox Mountain Apex Trail April 5: Scenic Canyon What to bring: Please wear appropriate, closed-toe footwear and dress for the weather. Bring a water bottle REGISTER now

Nature Hike—in French!

Mission Creek Regional Park 2363 Springfield Rd., Kelowna, BC, Canada

Hosted by Espaces francophones.

Event Series Bhangra Workshop

Bhangra Workshop

The Hangar 3211 Athletics Court, Kelowna, BC, Canada

Join the Bhangra Club for a Bhangra Dance Workshop. Jhoomer is a graceful Bhangra style with smooth, flowing movements and rhythmic footwork. Learn its soulful vibe, connect with Punjabi culture, and dance with us! Please bring comfortable clothing and clean, non-marking indoor shoes. All abilities are welcome, no experience is necessary. Just bring your energy […]

Event Series Bhangra Workshop

Bhangra Workshop

The Hangar 3211 Athletics Court, Kelowna, BC, Canada

Join the Bhangra Club for a Bhangra Dance Workshop. Jhoomer is a graceful Bhangra style with smooth, flowing movements and rhythmic footwork. Learn its soulful vibe, connect with Punjabi culture, and dance with us! Please bring comfortable clothing and clean, non-marking indoor shoes. All abilities are welcome, no experience is necessary. Just bring your energy […]

Event Series Come Say “High”

Come Say “High”

University Centre (UNC) 3272 University Way, Kelowna, BC, Canada

Drop in for a chat with a team member to learn how to access drug checking, ask questions about safer use, and access fentanyl test strips.

Event Series FCCS Visiting Artist Series

FCCS Visiting Artist Series

Campus Administration Building (ADM) - University Theatre (ADM026) 1138 Alumni Ave, Kelowna, BC, Canada

The Visual Arts program brings in a diverse variety of visiting artists for campus talks and public gallery presentations that includes visual artists, filmmakers, sculptors, painters, playwrights, essayists, interactive and digital media artists.

Career Connections: CIBC Careers in Commercial Banking

Online virtual event

This session offers attendees an opportunity to explore career possibilities within CIBC’s Commercial Banking team and gain insights into the finance industry. Participants will learn about the Commercial Banking sector, key roles, and potential career progression paths. Additionally, attendees will have the chance to connect with commercial banking leaders and industry professionals to determine if […]

Event Series Free Community Meal

Free Community Meal

University Centre (UNC) - Picnic 3272 University Way, Kelowna, BC, Canada

Build community, share culture, and enjoy a free, nourishing meal. Help us reduce waste by bringing your own container! First come, first served.

Event Series Recovery Conversations

Recovery Conversations

Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

Are you wanting to reduce or eliminate your substance usage? Every other Tuesday, a support group holds a safe space for individuals exploring their alcohol and substance use. Join a small group of peers on a similar journey, and come ready to discover what recovery could look like for you. This group is confidential, judgement-free, […]

Free

Living Experiences: Group Dialogue

Campus Administration Building (ADM) 1138 Alumni Ave, Kelowna, BC, Canada

Students with lived experience of an eating disorder (ED) are welcome to join a group dialogue exploring ways to strengthen ED support at UBCO. 

Find Your Fit Workshop Series

Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

Want to learn new skills or perfect the ones you already have? You will be able to find it here! Health and Exercise Sciences practicum students are offering FREE workshops for everyone! Dates:  March 4, 4–5:30 pm—Climbing-specific training March 11, 4–5:30 pm—Learn to Row Workshop March 18, 4–5:30 pm—Recovery During Exercise March 25, 4–5:30 pm—Mobility […]

Event Series Grief & Loss Circle

Grief & Loss Circle

Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

Grief is not limited to mourning, and it can be triggered by a variety of loss, such as a loss of identity, relationship(s), hopes and dreams, or stability. Whatever the root, grief is painful to go through. Join a small group facilitated by UBCO counsellors for weekly conversations on navigating grief, loss, and change. The […]