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March 2020

Cancelled: CBT for Sleep

March 11, 2020 at 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until April 8, 2020

University Centre (UNC) 3272 University Way
Kelowna, BC V1V 1V7 Canada
Free

Learn to improve your sleep habits through principles of Cognitive Behavioural Therapy (CBT), whether you have sleep difficulties or not.