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Foam Rolling

October 31 at 2:00 pm - 3:00 pm

You’ve heard of foam rolling, but have you ever learned how to do it properly? Join us for this workshop where you will learn how to foam roll safely and effectively, key techniques to optimize your time on the roller, when to use it, and more!

Enroll now

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Details

Date:
October 31
Time:
2:00 pm - 3:00 pm

Organized by

:

Venue

Gymnasium (GYM)
3211 Athletics Court
Kelowna, BC V1V 1V7 Canada + Google Map

Additional Info

Registration/RSVP Required
Yes (see event description)
Event Type
Athletics, Recreation and Intramurals, Workshop/Course
Topic
Health, Lifestyle and Wellness, Recreation and Sports
Audiences
Alumni, Community, Faculty, Staff, Families, Students, Postdoctoral Fellows and Research Associates