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Grace under Pressure: Managing Anger, Stress and Emotional Intensity
November 16 at 10:30 am - 12:00 pm$75.00
Triggers of stress are discussed as are techniques for impulse control. Participants then focus on counter-intuitive but evidence-based practices for managing emotional intensity in others. Drawing on current crisis-response research, participants leave the session with the 3 techniques of stress mastery.