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Graduate Student Winter Welcome Weeks: Graduate Student Yoga
January 17 at 4:00 pm - 5:00 pm
Join your fellow graduate students for a well-rounded yoga class that is great for beginners, but also offers options for the seasoned yogi to feel challenged.
Develop breathing techniques while improving your balance, flexibility, core strength, and endurance through various postures and breathing techniques.
Participants will enjoy a satisfying workout while practicing a flow of postures to create internal heat while developing strength and concentration.