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Healing-Centered, Trauma-Informed Yoga
January 11 at 7:00 pm - 8:00 pmFree
This class is designed to create a safe, supportive space in which people have personal agency and are given options for postures, movement, breathing, and where to place their attention. All are welcome, no experience required.
Limited spaces are available, so register for free now to secure your spot.
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