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Lunch & Lift Wellbeing Session

October 27 at 12:00 pm - 1:00 pm

|Recurring Event (See all)

One event on October 27, 2021 at 12:00 pm

One event on November 24, 2021 at 12:00 pm

Lunch + Lift is a series of free 2-in-1 wellbeing workshops consisting of a 30-minute movement class, followed by a 30-minute interactive wellbeing session facilitated by a UBC wellbeing professional.

Topics:

  • September – Positive Coping Strategies
  • October – Digital Eye Strain & Visual Ergonomics
  • November – Mindfulness & Meditation

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Details

Date:
October 27
Time:
12:00 pm - 1:00 pm

Organized by

:

Venue

Online virtual event
Online

Additional Info

Registration/RSVP Required
Yes (see event description)
Event Type
Athletics, Recreation and Intramurals, Info Session/Fair, Talk/Lecture, Workshop/Course
Topic
Health, Lifestyle & Wellness, Recreation and Sports
Audiences
Alumni, Community, Faculty, Staff, Families, Partners & Industry, Students, Postdoctoral Fellows & Research Associates