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Mindful Mondays with Aisha

October 16, 2023 at 9:30 am - 9:50 am

Event Series Event Series (See All)

Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from September 11 to December 18 – you can take part in a single session or multiple sessions!

Taking place from 9:30 to 9:50 AM,  join Aisha and an engaged community to build connections, increase focus, and embed a structured mindfulness break into your day.

Each session will cover a new topic such as focusing on gratitude, awe, interconnectedness, sounds, breath, and more.

Register Now

Details

Date:
October 16, 2023
Time:
9:30 am - 9:50 am

Additional Info

Registration/RSVP Required
Yes (see event description)
Event Type
Workshop/Course
Topic
Health, Lifestyle and Wellness
Audiences
Faculty, Staff