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Mindful Mondays with Aisha
December 4, 2023 at 9:30 am - 9:50 am
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Join Aisha Tejani for a 20-minute, virtual mindfulness session every Monday from September 11 to December 18 – you can take part in a single session or multiple sessions!
Taking place from 9:30 to 9:50 AM, join Aisha and an engaged community to build connections, increase focus, and embed a structured mindfulness break into your day.
Each session will cover a new topic such as focusing on gratitude, awe, interconnectedness, sounds, breath, and more.
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