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Physical Activity Action Planning Workshop

February 11 at 1:00 pm - 2:00 pm

Free

This education session, hosted by the Move U Crew, will focus on:

  • coping strategies to overcome physical activity barriers,
  • developing an action plan to achieve SMART goals, and
  • helping participants understand how habits and self-regulation affect physical activity.

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Details

Date:
February 11
Time:
1:00 pm - 2:00 pm
Cost:
Free

Organized by

:

Venue

Online virtual event
Online

Additional Info

Registration/RSVP Required
Yes (see event description)
Event Type
Athletics, Recreation and Intramurals, Workshop/Course
Topic
Health, Lifestyle & Wellness, Recreation and Sports, Student Learning
Audiences
Faculty, Staff, Students