Pick Your Peak Stair Challenge
What is Pick Your Peak Stair Challenge? UBCO Workplace Health Services is hosting the annual Pick Your Peak Stair Challenge as a fun and inclusive way to encourage staff and faculty to […]
Loading view.
Ongoing
Self-Care 101
About the Workshop: We don’t always take the time to care for and nurture ourselves and we sometimes require support in integrating relaxation and our personal needs into daily life. […]
Free
