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Are you striving to balance the demands of career with the responsibilities of parenting? Do you want to build a more equitable partnership at home, ensuring you and your partner can thrive professionally and personally?
42 events found.
Human Resources
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Leadership is more than managing people—it’s about fostering a growth mindset, aligning goals, and leading with confidence in a constantly evolving workplace. Leadership Launchpad is a structured, interactive program designed to equip managers with the practical tools and insights needed to develop high-performing teams and navigate leadership challenges effectively. What to Expect Building on the […]
$399
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Join us for a free coffee or hot chocolate, or maybe a DIY mocha latte, and learn more about Thrive month and resources to support your mental health. |
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Join Registered Clinical Counsellor and former UBC researcher, Jan Klimas, PhD, for a community mindfulness session to practice moment-to-moment awareness. This summer series offers a space to continue or renew your mindfulness practice through guided meditation. This session involves a counsellor-led mindfulness meditation of 20-25 minutes long. We will practice attentional focused meditation, body scan, and compassionate friendliness practice. |
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A celebration event in recognition of our collective efforts to implement HR, Finance and Student models of Workday.
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Human Resources is hosting an in-person information session designed specifically for postdoctoral appointees. Join us on Wednesday, November 5, from 3 to 4 pm to learn about your benefits, including extended health and dental coverage, the Employee & Family Assistance Program, MSP and maternity/parental leave. The session includes a short presentation followed by time for […]
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Join Registered Clinical Counsellor and former UBC researcher, Jan Klimas, PhD, for a community mindfulness session to practice moment-to-moment awareness. This summer series offers a space to continue or renew your mindfulness practice through guided meditation. This session involves a counsellor-led mindfulness meditation of 20-25 minutes long. We will practice attentional focused meditation, body scan, and compassionate friendliness practice. |
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The Working Mind is an evidence-based training program designed to address and promote mental health and reduce stigma in a workplace setting, established by the Mental Health Commission of Canada. It includes easily applied scenario-based lessons, videos of people with lived experience of mental illness, reference guides, and practical handouts.
Step into the stillness of the trees and leave the campus rush behind! This community walk invites students, faculty, and staff to get active on the beautiful, forested Pine Loop Trail (1.7 km—see map below). Join us for a picturesque hillside route that offers a total-body mental reset. We’ll pause for a moment of quiet […]
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Join UBC alumna and Sauder School of Management and Executive Education instructor, Dr. Marie-Hélène Pelletier for this hour-long online event, as she draws upon her unique blend of business insight and clinical expertise as a practicing workplace psychologist. In this keynote, Dr. Pelletier will challenge common assumptions and offer practical strategies to help individuals, teams, and organizations navigate change and uncertainty—not just to adapt to this current moment but to turn these challenges into opportunities. |
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Step into the stillness of the trees and leave the campus rush behind! This community walk invites students, faculty, and staff to get active on the beautiful, forested Pine Loop Trail (1.7 km—see map below). Join us for a picturesque hillside route that offers a total-body mental reset. We’ll pause for a moment of quiet […]
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Join Registered Clinical Counsellor and former UBC researcher, Jan Klimas, PhD, for a community mindfulness session to practice moment-to-moment awareness. This summer series offers a space to continue or renew your mindfulness practice through guided meditation. This session involves a counsellor-led mindfulness meditation of 20-25 minutes long. We will practice attentional focused meditation, body scan, and compassionate friendliness practice. |
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In today’s fast-paced environment, stress is inevitable, but how you respond to it can make all the difference. This session blends neuroscience and practical psychology to help you turn stress from a drain on performance into a catalyst for growth. You’ll gain tools to recognize different types of stress, reframe unhelpful thought patterns and respond […]
$75
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