PACE Spin
PACE Spin Studio 1717 Harvey Ave #5, Kelowna, BC, CanadaGrab your friends and ride to the rhythm of music during a fun spin class at PACE Spin! Sign up here
$15
25 events found.
Recreation
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Kickboxing
Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, CanadaDevelop technique and strength for five weeks with Mikael! Start kicking
$55 -
Yoga for Everyone
University Centre (UNC) 3272 University Way, Kelowna, BC, CanadaThese classes are open to everyone—every body and every ability. They are free to attend and do not require registration. No prior yoga experience is needed. The sessions offer gentle, easy-to-follow guidance to help you relax, with light background music and instructor cues throughout. Please wear comfortable activewear and bring a water bottle. A limited […]
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Salsa and Bachata
Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, CanadaLearn how to dance Salsa and Bachata with Carlos. No partner or experience needed! Start dancing
$55 -
Learn to Curl
Kelowna Curling Club 551 Recreation Ave, Kelowna, BC, CanadaBecome a pro at curling with this fun crash course on the ice! Learn more
$30 -
Taylor Swift Spin Class
Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, CanadaStep into the spotlight and ride through Taylor Swift’s Showgirl era — where confidence, power, and glitter take center stage. This high-energy spin class combines beat-driven climbs, exhilarating sprints, and empowering anthems from her latest album for a workout that feels like a concert on wheels. Each bike is individually controlled, so you can push […]
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Rock Climbing
Beyond The Crux Climbing Gym #5 - 685 Finns Road, Kelowna, BC, CanadaLearn to climb with 4 fun-filled nights at Beyond the Crux Climbing Gym – each night is a 1.5-hour session on Mondays. At the conclusion of this course, you will feel comfortable and confident at the climbing gym and be able to top rope climb without instruction/supervision. The class includes rental equipment and instruction by […]
$60 -
Women’s Workout Times
The Hangar 3211 Athletics Court, Kelowna, BC, CanadaWomen's Workout Times occur in Term 1 in Studio 2 from 10 am to 12 noon. Join the Girls Who Lift club and other women (gender queer and trans welcome) in Studio 2 for an inclusive workout space where you can exercise independently with the support of peers. No registration necessary. Hangar or Girls Who […]
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Lawn Games
Courtyard 3333 University Way, Kelowna, BC, CanadaJoin the Move U Crew for some fun and lawn games in the Courtyard!
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Free Group Fitness Classes
Residence - Nechako 1255 International Mews, Kelowna, BC, CanadaThese classes feature high-intensity interval circuits and are suitable for a wide variety of fitness levels. Our student-trainers are excited to share their skills with you to support your health and fitness! Join us to build your fitness and connect with the campus community!
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Learn to Box
Mad Katz Boxing 1934 Evergreen Ct #3, Kelowna, BC, CanadaIf you are looking for hand-eye coordination drills, strength conditioning, cardio conditioning, core and the basic skills of boxing, this is the program for you! Learn more
$65 -
Learn to Aerial Silks
Peak Aerial Fitness 1625 Dilworth Dr Unit 208, Kelowna, BC, CanadaSilks is a dynamic and visual apparatus that involves climbing and wrapping around fabric that is split into two tails. Over the course of four weeks, you will work through fun and challenging tricks and skills that improve your strength and flexibility. Learn more
$75 -
Yoga for Everyone
University Centre (UNC) 3272 University Way, Kelowna, BC, CanadaThese classes are open to everyone—every body and every ability. They are free to attend and do not require registration. No prior yoga experience is needed. The sessions offer gentle, easy-to-follow guidance to help you relax, with light background music and instructor cues throughout. Please wear comfortable activewear and bring a water bottle. A limited […]
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Foam Rolling
Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, CanadaYou've heard of foam rolling, but have you ever learned how to do it properly? Join us for this workshop where you will learn how to foam roll safely and effectively, key techniques to optimize your time on the roller, when to use it, and more! Enroll now
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Spooky Spin
Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, CanadaGet into the Halloween spirit with Alyssa’s Spooky Spin! This festive ride combines upbeat Halloween hits, energizing climbs, and fun themed intervals for a workout that’s all treats and no tricks. Come dressed in your best orange and black to match the spooky vibes and seasonal fun! Each bike is individually controlled, so you can […]
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Taylor Swift Spin Class
Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, CanadaStep into the spotlight and ride through Taylor Swift’s Showgirl era — where confidence, power, and glitter take center stage. This high-energy spin class combines beat-driven climbs, exhilarating sprints, and empowering anthems from her latest album for a workout that feels like a concert on wheels. Each bike is individually controlled, so you can push […]
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Women’s Workout Times
The Hangar 3211 Athletics Court, Kelowna, BC, CanadaWomen's Workout Times occur in Term 1 in Studio 2 from 10 am to 12 noon. Join the Girls Who Lift club and other women (gender queer and trans welcome) in Studio 2 for an inclusive workout space where you can exercise independently with the support of peers. No registration necessary. Hangar or Girls Who […]
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Pride Ride
Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, CanadaJoin us for Pride Ride! Take a break from the books and join us for an energizing themed spin class open to all students, faculty and staff in the 2SLGBTQIA+ community.
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Diet and Training Methods for Weight Loss
Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, CanadaIn this workshop, we will discuss popular diets for weight loss and why your specific diet trends may not matter for weight loss. Specifically, we will discuss what it means to be in a calorie deficit, and how to approach this in a safe and effective manner. We will also cover tips on how to make yourself […]
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K-Pop Dance
Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, CanadaGet ready to move, groove, and express yourself through the energetic world of K-Pop! This class will bring together a variety of dance styles inspired by Korean pop music. It’s all about fun, rhythm and good vibes—perfect for anyone who wants to dance, make friends and enjoy some upbeat music. No experience required! All skill […]
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Yoga for Everyone
University Centre (UNC) 3272 University Way, Kelowna, BC, CanadaThese classes are open to everyone—every body and every ability. They are free to attend and do not require registration. No prior yoga experience is needed. The sessions offer gentle, easy-to-follow guidance to help you relax, with light background music and instructor cues throughout. Please wear comfortable activewear and bring a water bottle. A limited […]
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Oxygen Yoga
Oxygen Yoga & Fitness—Gyro Beach Studio 3477 Lakeshore Rd Unit 120, Kelowna, BC, CanadaAt Oxygen Yoga & Fitness, yoga is a next-level experience with the gentle, therapeutic warmth of far infrared heat. Sign up
$15 -
Women’s Workout Times
The Hangar 3211 Athletics Court, Kelowna, BC, CanadaWomen's Workout Times occur in Term 1 in Studio 2 from 10 am to 12 noon. Join the Girls Who Lift club and other women (gender queer and trans welcome) in Studio 2 for an inclusive workout space where you can exercise independently with the support of peers. No registration necessary. Hangar or Girls Who […]
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Yoga for Everyone
University Centre (UNC) 3272 University Way, Kelowna, BC, CanadaThese classes are open to everyone—every body and every ability. They are free to attend and do not require registration. No prior yoga experience is needed. The sessions offer gentle, easy-to-follow guidance to help you relax, with light background music and instructor cues throughout. Please wear comfortable activewear and bring a water bottle. A limited […]
