Y Mind is a series of supportive group sessions that help you learn techniques to manage stress and calm the body and mind. These free workshops will help you navigate stress and anxiety and provide a safe outlet to connect with other students with similar experiences.
Bonus! Participants will receive a free 3-month membership to the YMCA.
Drop in for express STI testing. Happening every other Thursday from 12:30 to 3:00 in NCH 251.
Grief is not limited to mourning, and it can be triggered by a variety of loss, such as a loss of identity, relationship(s), hopes and dreams, or stability. Whatever the root, grief is painful to go through. Join a small group facilitated by UBCO counsellors for weekly conversations on navigating grief, loss, and change. The […]
Get tough tasks done with community support.
Y Mind is a series of supportive group sessions that help you learn techniques to manage stress and calm the body and mind. These free workshops will help you navigate stress and anxiety and provide a safe outlet to connect with other students with similar experiences.
Bonus! Participants will receive a free 3-month membership to the YMCA.
Learn how to identify an opioid poisoning, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.
Drop in for express STI testing. Happening every other Thursday from 12:30 to 3:00 in NCH 251.
Drop-in and chat with our nurse on campus. No appointment needed to access this free service.
Relax your body and recharge your mind with Yoga for Mental Wellness.
Grief is not limited to mourning, and it can be triggered by a variety of loss, such as a loss of identity, relationship(s), hopes and dreams, or stability. Whatever the root, grief is painful to go through. Join a small group facilitated by UBCO counsellors for weekly conversations on navigating grief, loss, and change. The […]
Are you wanting to reduce or eliminate your substance usage? Every other Tuesday, a support group holds a safe space for individuals exploring their alcohol and substance use. Join a small group of peers on a similar journey, and come ready to discover what recovery could look like for you. This group is confidential, judgement-free, […]
Get tough tasks done with community support.
Y Mind is a series of supportive group sessions that help you learn techniques to manage stress and calm the body and mind. These free workshops will help you navigate stress and anxiety and provide a safe outlet to connect with other students with similar experiences.
Bonus! Participants will receive a free 3-month membership to the YMCA.
Learn how to identify an opioid poisoning, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.
Drop in for express STI testing. Happening every other Thursday from 12:30 to 3:00 in NCH 251.
Drop-in and chat with our nurse on campus. No appointment needed to access this free service.
Relax your body and recharge your mind with Yoga for Mental Wellness.
Grief is not limited to mourning, and it can be triggered by a variety of loss, such as a loss of identity, relationship(s), hopes and dreams, or stability. Whatever the root, grief is painful to go through. Join a small group facilitated by UBCO counsellors for weekly conversations on navigating grief, loss, and change. The […]
Get tough tasks done with community support.
Y Mind is a series of supportive group sessions that help you learn techniques to manage stress and calm the body and mind. These free workshops will help you navigate stress and anxiety and provide a safe outlet to connect with other students with similar experiences.
Bonus! Participants will receive a free 3-month membership to the YMCA.
Learn how to identify an opioid poisoning, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.
Everyone’s favourite sexual health fair is back!
Workshop Description: Begin to explore and brainstorm with your Academic and Career Development Team the ways you can embrace your career aspirations during and after your Social Sciences degree. Register here
Relax your body and recharge your mind with Yoga for Mental Wellness.
Grief is not limited to mourning, and it can be triggered by a variety of loss, such as a loss of identity, relationship(s), hopes and dreams, or stability. Whatever the root, grief is painful to go through. Join a small group facilitated by UBCO counsellors for weekly conversations on navigating grief, loss, and change. The […]
3333 University Way
Kelowna, BC Canada V1V 1V7
Tel 250 807 8000
We respectfully acknowledge the Syilx Okanagan Nation and their peoples, in whose traditional, ancestral, unceded territory UBC Okanagan is situated.
