Step into the stillness of the trees and leave the campus rush behind! This community walk invites students, faculty, and staff to get active on the beautiful, forested Pine Loop Trail (1.7 km—see map below). Join us for a picturesque hillside route that offers a total-body mental reset. We’ll pause for a moment of quiet […]
Spend time with therapy dogs, reduce your stress, and meet others from UBC Okanagan.
Step into the stillness of the trees and leave the campus rush behind! This community walk invites students, faculty, and staff to get active on the beautiful, forested Pine Loop Trail (1.7 km—see map below). Join us for a picturesque hillside route that offers a total-body mental reset. We’ll pause for a moment of quiet […]
Spend time with therapy dogs, reduce your stress, and meet others from UBC Okanagan.
In today’s fast-paced environment, stress is inevitable, but how you respond to it can make all the difference. This session blends neuroscience and practical psychology to help you turn stress from a drain on performance into a catalyst for growth. You’ll gain tools to recognize different types of stress, reframe unhelpful thought patterns and respond […]
Spend time with therapy dogs, reduce your stress, and meet others from UBC Okanagan.
Spend time with therapy dogs, reduce your stress, and meet others from UBC Okanagan.
In times of change and uncertainty, workplace culture can sometimes feel like a source of added stress or can be the source of resilience and support. This session helps you understand what truly shapes the culture around you, and how you can influence it from wherever you sit. In this session, you will learn practical […]
3333 University Way
Kelowna, BC Canada V1V 1V7
Tel 250 807 8000
We respectfully acknowledge the Syilx Okanagan Nation and their peoples, in whose traditional, ancestral, unceded territory UBC Okanagan is situated.
