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Event Series Event Series: Yoga for Mental Wellness

Yoga for Mental Wellness

December 4 at 3:10 pm - 4:10 pm

Free

Relax your body and recharge your mind with Yoga for Mental Wellness.

Happening every Wednesday (except Reading Week and holiday closures), this free, gentle yoga class centers around relaxation. All students are welcome to join! No prior yoga experience is necessary. This class is meant to be easy to follow and provide you with techniques to de-stress and find a state of relaxation.

No registration required; just pop by the Nechako Gathering Room (221) to join.

Questions? Email the instructor at claire.bresciani@ubc.ca 

There are a limited amount of yoga mats available. If you have your own, please bring it. 

Details

Date:
December 4
Time:
3:10 pm - 4:10 pm
Cost:
Free

Organized by

:

Venue

Residence – Nechako
1255 International Mews
Kelowna, BC V1V 1V7 Canada
+ Google Map

Additional Info

Room Number
Nechako Gathering Room, 221
Registration/RSVP Required
No
Topic
Lifestyle and Wellness, Recreation and Sports
Audiences
Students