Loading Events

« All Events

  • This event has passed.

Drop-In Rest Café

November 21, 2023 at 12:00 pm - 3:00 pm

Thrive logo

We are hosting our second annual Rest Café for Thrive Month 2023. Drop in and enjoy our soothing space on November 21 from 12 noon to 3 pm in the Nechako Gathering Room.

We will have gym mats, soft blankets, dim lighting, and calming music. You are invited to rest in whatever way feels right for your body whether that is napping, meditating, or practicing yoga. You can also visit our crafting table to write your rest affirmations, read more about sleep hygiene, or enjoy a cup of herbal tea.

Remember: you deserve rest!


November 21, 2023
12:00 pm - 3:00 pm


Residence – Nechako
1255 International Mews
Kelowna, BC V1V 1V7 Canada
+ Google Map

Additional Info

Room Number
Gathering Room
Registration/RSVP Required
Event Type
Athletics, Recreation and Intramurals, Social
Health, Lifestyle and Wellness, Personal and Professional Development, Recreation and Sports
Community, Faculty, Staff, Students, Postdoctoral Fellows and Research Associates