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Introduction to Residence Fitness
October 16 at 6:00 pm - 7:30 pm
This two part introduction to fitness opportunities in Residence. Designed for students who live in Residence.
October 16 6:00-6:30 Nechako Fitness Room, 6:30-7:15 Nechako Gathering Room
6:00-6:30 – Introduction to Nechako Fitness Room with the Move U Crew will include a brief description and demonstration of how to use each piece of equipment, as well as resource information for complimentary workout programs and free personal training start up packages
6:30-7:15pm – Yoga class with Fatima. Limited yoga mats available.
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