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Staff & Faculty Movement Break Challenge

February 1, 2021

The Move UBC Movement Break Challenge is a fun and inclusive way to break up our sedentary time during our days for Staff and Faculty

Small changes can have a big impact when it comes to reducing sedentary behavior and increasing physical activity. This challenge invites you to plan for, implement and engage with movement during your day to increase your faculty, department or unit’s total movement breaks. 

Participants can engage with movement breaks with their work colleagues, students, family and friends. The best part? It’s free, simple and you’ll have a chance to win great prizes! Let’s get our campus and the communities we impact moving!

REGISTER HERE

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Details

Date:
February 1, 2021

Organized by

:

Venue

Online virtual event
Online

Additional Info

Registration/RSVP Required
Yes (see event description)
Event Type
Athletics, Recreation and Intramurals
Topic
Health, Lifestyle & Wellness, Recreation and Sports
Audiences
Faculty, Staff