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STRONG Pilates

November 20 at 6:30 pm - 7:30 pm

Event Series (See All)
$15

Join UBCO Recreation and STRONG Kelowna for a “Strong Body” class like no other! This dynamic, full-body workout combines low-impact strength training with high-intensity cardio bursts to help you build strength, improve mobility, and torch calories—all in one energizing session.

Don’t miss out. Experience the burn and take your fitness to the next level!

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Details

Date:
November 20
Time:
6:30 pm - 7:30 pm
Cost:
$15

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Venue

Additional Info

Registration/RSVP Required
Yes (see event description)
Event Type
Athletics, Recreation and Intramurals, Social
Topic
Health, Lifestyle and Wellness, Recreation and Sports
Audiences
Alumni, Faculty, Staff, Undergraduate Students, Graduate Students, Postdoctoral Fellows and Research Associates