Yoga for Mental Wellness
Residence - Nechako 1255 International Mews, Kelowna, BC, CanadaRelax your body and recharge your mind with Yoga for Mental Wellness.
Free
25 events found.
Student Wellness
Food Skills Workshop
University Centre (UNC) - Picnic 3272 University Way, Kelowna, BC, CanadaFree, peer led food skills workshops held in Picnic. Build your food skills and community while enjoying a meal with friends!
Healthy Masculinities: Be part of the conversation
University Centre (UNC) - Upper Levels Collegium 3272 University Way, Kelowna, BC, CanadaRewrite masculinity and be part of the change. Join a group of masculine-identifying people and discuss issues that matter: social expectations, mental health, friendships and relationships. These weekly conversations are a supportive way to connect with others, challenge stereotypes and redefine what it means to "be a man." Conversations are held on Wednesdays from 6-7:30 […]
Free
SHAG (Sexual Health Awareness Gala) – Location Changed to the Nechako Gathering Room
Residence - Nechako 1255 International Mews, Kelowna, BC, CanadaEveryone’s favourite sexual health fair is back!
Dietitian Drop-In
University Centre (UNC) - Picnic 3272 University Way, Kelowna, BC, CanadaDietitian Drop-In: Get Your Food & Nutrition Questions Answered.
Naloxone Training
Residence - Nechako 1255 International Mews, Kelowna, BC, CanadaLearn how to identify an opioid poisoning, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.
Food Skills Workshop
University Centre (UNC) - Picnic 3272 University Way, Kelowna, BC, CanadaFree, peer led food skills workshops held in Picnic. Build your food skills and community while enjoying a meal with friends!
Y Mind
Residence - Nechako 1255 International Mews, Kelowna, BC, CanadaY Mind is a series of supportive group sessions that help you learn techniques to manage stress and calm the body and mind. These free workshops will help you navigate stress and anxiety and provide a safe outlet to connect with other students with similar experiences.
Bonus! Participants will receive a free 3-month membership to the YMCA.
Free
(Re)Claim & Connect
University Centre (UNC) 3272 University Way, Kelowna, BC, Canada(Re)Claim & Connect is a small group for Asian Canadians focused on storytelling and connection, facilitated by two UBCO counsellors. The group provides a safe space to share your story in a manner that feels validated and supported by others with shared experiences. The goals of the group are to help: Build confidence in your […]
Featured
B.A.R.K. Drop-in Session
B.A.R.K. Drop-in Session
Engineering, Management, and Education Building (EME) 1137 Alumni Ave, Kelowna, BC, CanadaSpend time with therapy dogs, reduce your stress, and meet others from UBC Okanagan.
Come Say “High”
University Centre (UNC) 3272 University Way, Kelowna, BC, CanadaDrop in for a chat with a team member to learn how to access drug checking, ask questions about safer use, and access fentanyl test strips.
Mental Health Mondays
University Centre (UNC) - Picnic 3272 University Way, Kelowna, BC, CanadaDrop in to learn new skills to support your mental health and overall wellbeing!
Eat The Frog Mondays
Residence - Nechako 1255 International Mews, Kelowna, BC, CanadaGet tough tasks done with community support.
Community Market
Courtyard 3333 University Way, Kelowna, BC, CanadaThe market brings together local farmers and artisans, offering an array of local goods, including candles, juices, and affordable jewelry.
Free Community Meal
University Centre (UNC) - Picnic 3272 University Way, Kelowna, BC, CanadaBuild community, share culture, and enjoy a free, nourishing meal. Help us reduce waste by bringing your own container! First come, first served.
Grief & Loss Circle
Residence - Nechako 1255 International Mews, Kelowna, BC, CanadaGrief is not limited to mourning, and it can be triggered by a variety of loss, such as a loss of identity, relationship(s), hopes and dreams, or stability. Whatever the root, grief is painful to go through. Join a small group facilitated by UBCO counsellors for weekly conversations on navigating grief, loss, and change. The […]
Come Say “High”
University Centre (UNC) 3272 University Way, Kelowna, BC, CanadaDrop in for a chat with a team member to learn how to access drug checking, ask questions about safer use, and access fentanyl test strips.
Naloxone Training
University Centre (UNC) - Picnic 3272 University Way, Kelowna, BC, CanadaLearn how to identify an opioid poisoning, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.
Nurse On Campus – Cancelled Today
University Centre (UNC) - Picnic 3272 University Way, Kelowna, BC, CanadaDrop-in and chat with our nurse on campus. No appointment needed to access this free service.
Featured
B.A.R.K.2GO
B.A.R.K.2GO
UBC Okanagan 3333 University Way, Kelowna, BC, CanadaSpend time with therapy dogs, reduce your stress, and meet others from UBC Okanagan.
Yoga for Mental Wellness
Residence - Nechako 1255 International Mews, Kelowna, BC, CanadaRelax your body and recharge your mind with Yoga for Mental Wellness.
Free
Food Skills Workshop
University Centre (UNC) - Picnic 3272 University Way, Kelowna, BC, CanadaFree, peer led food skills workshops held in Picnic. Build your food skills and community while enjoying a meal with friends!
Healthy Masculinities: Be part of the conversation
University Centre (UNC) - Upper Levels Collegium 3272 University Way, Kelowna, BC, CanadaRewrite masculinity and be part of the change. Join a group of masculine-identifying people and discuss issues that matter: social expectations, mental health, friendships and relationships. These weekly conversations are a supportive way to connect with others, challenge stereotypes and redefine what it means to "be a man." Conversations are held on Wednesdays from 6-7:30 […]
Free
Nurse On Campus – Cancelled Today
Residence - Nechako 1255 International Mews, Kelowna, BC, CanadaDrop-in and chat with our nurse on campus. No appointment needed to access this free service.
UBCO Express STI Testing – RESCHEDULED TO APRIL 3RD
Residence - Nechako 1255 International Mews, Kelowna, BC, CanadaDrop in for express STI testing. Happening every other Thursday from 12:30 to 3:00 in NCH 251.
