• Yoga for Mental Wellness

    Yoga for Mental Wellness
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    A free and relaxing yoga practice for UBCO students. Every Wednesday. On campus. Bring a yoga mat if you have one!

  • Nurse on Campus

    Nurse on Campus
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Drop-in and chat with our nurse on campus. No appointment needed to access this free service.

  • Naloxone Training

    Naloxone Training
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Learn how to identify an overdose, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.

  • YMind: Learn to manage stress

    Y Mind
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Y Mind is a series of seven weekly, supportive group sessions that help you learn tools to manage your stress and anxiety. Led by mental health practitioners, this program guides you through different techniques to cope with worry and negative thoughts, as well as strategies for calming the body and mind.  The small group setting […]

  • Yoga for Mental Wellness

    Yoga for Mental Wellness
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    A free and relaxing yoga practice for UBCO students. Every Wednesday. On campus. Bring a yoga mat if you have one!

  • Nurse on Campus

    Nurse on Campus
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Drop-in and chat with our nurse on campus. No appointment needed to access this free service.

  • Naloxone Training

    Naloxone Training
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Learn how to identify an overdose, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.

  • YMind: Learn to manage stress

    Y Mind
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Y Mind is a series of seven weekly, supportive group sessions that help you learn tools to manage your stress and anxiety. Led by mental health practitioners, this program guides you through different techniques to cope with worry and negative thoughts, as well as strategies for calming the body and mind.  The small group setting […]

  • Yoga for Mental Wellness

    Yoga for Mental Wellness
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    A free and relaxing yoga practice for UBCO students. Every Wednesday. On campus. Bring a yoga mat if you have one!

  • Trans and queer friendly yoga

    Pride Programming
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Join us for trans and queer friendly yoga class where we will be discussing stretches that are safe for folks who bind, in addition to regular practice. Allies and folks from all levels of experience are welcome to join the class. 

    Free
  • Nurse on Campus

    Nurse on Campus
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Drop-in and chat with our nurse on campus. No appointment needed to access this free service.

  • Naloxone Training

    Naloxone Training
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Learn how to identify an overdose, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.

  • YMind: Learn to manage stress

    Y Mind
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Y Mind is a series of seven weekly, supportive group sessions that help you learn tools to manage your stress and anxiety. Led by mental health practitioners, this program guides you through different techniques to cope with worry and negative thoughts, as well as strategies for calming the body and mind.  The small group setting […]

  • Yoga for Mental Wellness

    Yoga for Mental Wellness
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    A free and relaxing yoga practice for UBCO students. Every Wednesday. On campus. Bring a yoga mat if you have one!

  • Nurse on Campus

    Nurse on Campus
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Drop-in and chat with our nurse on campus. No appointment needed to access this free service.

  • Naloxone Training

    Naloxone Training
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Learn how to identify an overdose, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.

  • YMind: Learn to manage stress

    Y Mind
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Y Mind is a series of seven weekly, supportive group sessions that help you learn tools to manage your stress and anxiety. Led by mental health practitioners, this program guides you through different techniques to cope with worry and negative thoughts, as well as strategies for calming the body and mind.  The small group setting […]

  • Yoga for Mental Wellness

    Yoga for Mental Wellness
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    A free and relaxing yoga practice for UBCO students. Every Wednesday. On campus. Bring a yoga mat if you have one!

  • Nurse on Campus

    Nurse on Campus
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Drop-in and chat with our nurse on campus. No appointment needed to access this free service.

  • Naloxone Training

    Naloxone Training
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Learn how to identify an overdose, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.

  • YMind: Learn to manage stress

    Y Mind
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    Y Mind is a series of seven weekly, supportive group sessions that help you learn tools to manage your stress and anxiety. Led by mental health practitioners, this program guides you through different techniques to cope with worry and negative thoughts, as well as strategies for calming the body and mind.  The small group setting […]

  • Yoga for Mental Wellness

    Yoga for Mental Wellness
    Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

    A free and relaxing yoga practice for UBCO students. Every Wednesday. On campus. Bring a yoga mat if you have one!