Yoga for Mental Wellness
Residence - Nechako 1255 International Mews, Kelowna, BC, CanadaRelax your body and recharge your mind with Yoga for Mental Wellness.
Relax your body and recharge your mind with Yoga for Mental Wellness.
Free, peer led food skills workshops held in Picnic. Build your food skills and community while enjoying a meal with friends!
Join us for a five-week session of kickboxing classes at the UBC Okanagan Gymnasium.
Drop in for a chat with a team member to learn how to access drug checking, ask questions about safer use, and access fentanyl test strips.
Drop in for express STI testing. Happening every other Thursday from 12:30 to 3:00 in NCH 251.
Dietitian Drop-In: Get Your Food & Nutrition Questions Answered.
Learn how to identify an opioid poisoning, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.
Free, peer led food skills workshops held in Picnic. Build your food skills and community while enjoying a meal with friends!
Y Mind is a series of supportive group sessions that help you learn techniques to manage stress and calm the body and mind. These free workshops will help you navigate stress and anxiety and provide a safe outlet to connect with other students with similar experiences.
Bonus! Participants will receive a free 3-month membership to the YMCA.
Do you want to practice your English speaking skills? Join our English Conversation Circle!
Talk to a Social Worker about your relationship with alcohol or other drugs and learn how to access the services you want. Some things you might want to talk about include: Recovery groups Harm reduction tips Coping mechanisms Accessing treatment/detox Services are free and confidential. No appointments are needed. Tuesdays, 1:00-2:30 pm (Nechako Gathering Room) […]
Drop-in and chat with our nurse on campus. No appointment needed to access this free service.
Join us for a five-week session of kickboxing classes at the UBC Okanagan Gymnasium.
Dietitian Drop-In: Get Your Food & Nutrition Questions Answered.
Join us for a five-week session of kickboxing classes at the UBC Okanagan Gymnasium.
Dietitian Drop-In: Get Your Food & Nutrition Questions Answered.
Join us for a five-week session of kickboxing classes at the UBC Okanagan Gymnasium.
Dietitian Drop-In: Get Your Food & Nutrition Questions Answered.
Join us for a five-week session of kickboxing classes at the UBC Okanagan Gymnasium.
Dietitian Drop-In: Get Your Food & Nutrition Questions Answered.
Build community, share culture, and enjoy a free, nourishing meal. Help us reduce waste by bringing your own container! First come, first served.
Relax your body and recharge your mind with Yoga for Mental Wellness.
Free, peer led food skills workshops held in Picnic. Build your food skills and community while enjoying a meal with friends!
Join us for a five-week session of kickboxing classes at the UBC Okanagan Gymnasium.
Dietitian Drop-In: Get Your Food & Nutrition Questions Answered.