Stress Regulation

Online virtual event

Workplace stress can be triggered by many sources: heavy workloads, tight timelines, or difficult co-workers. Left unaddressed, stress can lead to challenges at work and has the potential to turn into a major mental or physical health concern. This workshop will teach participants how to effectively manage stress for optimal health, wellbeing, and workplace productivity.

Free

Visualizing Samples with Boxplots: Kick the Bar Chart Habit

Library Building (LIB) 3287 University Way, Kelowna, BC, Canada

This session will address the advantages of box plots over bar charts for displaying the spread and variability in data. Participants will learn how box plots can be used to compare multiple samples, the impact of sample size on data representation, and the efficient identification of outliers.

By the end of the session, participants should be able to create and interpret box plots, appreciate their usefulness in comparing multiple samples, understand the implications of sample size, and identify outliers and median confidence intervals through notches in box plots.

Free

The Future of Work: AI in Business

University Centre (UNC) 3272 University Way, Kelowna, BC, Canada

In partnership with BDO Canada, the Faculty of Management is pleased to present The Future of Work: AI in Business. Join us for an engaging panel discussion on the transformative […]

Event Series Naloxone Training

Naloxone Training

Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

Learn how to identify an opioid poisoning, how to administer naloxone, and get your own free naloxone kit! It only takes 10 minutes to learn how to save a life.

Event Series Y Mind

Y Mind

Residence - Nechako 1255 International Mews, Kelowna, BC, Canada

Y Mind is a series of supportive group sessions that help you learn techniques to manage stress and calm the body and mind. These free workshops will help you navigate stress and anxiety and provide a safe outlet to connect with other students with similar experiences.

Bonus! Participants will receive a free 3-month membership to the YMCA.

Free

MOVE UBC Faculty & Staff Pit Stop

Gymnasium (GYM) 3211 Athletics Court, Kelowna, BC, Canada

Join faculty and staff to celebrate the end of Move UBC with a warm beverage, snacks, activities and prizes. Please bring a donation for the United Way British Columbia ($2 […]

Chartered Professional Accountants of British Columbia Information Session

Engineering, Management, and Education Building (EME) 1137 Alumni Ave, Kelowna, BC, Canada

In one hour, all aspects of the CPA program will be covered in detail, including admission requirements, prerequisites, examinations and program structure. The presentation will conclude with an open question […]

Economics Speaker Series

Engineering, Management, and Education Building (EME) 1137 Alumni Ave, Kelowna, BC, Canada

Dr. Gady Jacoby discusses racial integration and active investing in this installment of the Economics Speaker Series.

CCGS Lecture

Library Building (LIB) 3287 University Way, Kelowna, BC, Canada

Join us for a lecture exploring Canada-Palestine relations through a settler colonial lens.

Event Series STRONG Pilates

STRONG Pilates

STRONG Pilates Kelowna 889 Vaughan Ave #101, Kelowna, BC, Canada

Join UBCO Recreation and STRONG Pilates Kelowna for a Strong Body class like no other! This dynamic, full-body workout combines low-impact strength training with high-intensity cardio bursts to help you […]

$10