Mindful Mondays with Aisha
Online virtual eventJoin Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Change is inevitable, uncomfortable and challenging. However, many forget that change also brings about choices, opportunity, and control. That is why learning how to manage change for ourselves and others is so important. In this workshop, we will explore the impact of change on us from a physical and psychological perspective. We will focus on managing change, uncovering a constant, and assessing control. This workshop will also provide the tools and tips needed for leaders and […]
Established by the Mental Health Commission of Canada, The Working Mind is an evidence-based training program designed to address and promote mental health and reduce stigma in a workplace setting. It includes easily applied scenario-based practical applications, videos of people with lived experience of mental illness, reference guides, and practical handouts. Attendance Participants will not […]
Learn to respond to emerging mental health problems and mental health crises by learning a first aid framework
Stop by and visit our booth! Are you a busy professional who’s tired of the daily hustle? Does your self-care practice regularly slide to the bottom of your priority list? Would you love to earn extra income while doing something GOOD for YOU? It’s time to step into your power and start your Yoga training […]
For all new faculty and staff at UBC Okanagan & Vancouver Still figuring out what is covered under your benefits plan? The Benefits team will help you to better understand the wide range of benefits available to you. At the end of this 90-minute session, you will: Learn which benefits you are eligible for and […]
Come stop by our booth! We’re looking for confident and considerate people to join our team of 9-1-1 Police Dispatchers at BC RCMP. You have a great attitude and willingness to do what it takes to get the job done and serve your community. You have excellent communication skills and a strong ability to multi-task. […]
Interested in a career as a police officer, community constable or telecommunications operator? The BC RCMP Recruiting team are visiting the UBC Okanagan campus community and want to meet you. Stop by the recruiting booth and walk away with the information you need to decide if BC RCMP has the career choices for you.
Two-part UBC Leadership Series: Leading Well and Leading Change Join UBC Workplace Wellbeing and Change Management professionals for a new two-part Leadership Series: Leading Well and Leading Change. This leadership development series is designed to support leaders in understanding how psychological safety and wellbeing provide a necessary foundation for team agility, resilience and performance. Virtual […]
In today's dynamic workplace, cultivating resilience is a key strategy for navigating uncertainties, supporting teams effectively, and thriving amidst constant change. Register now for this interactive Resilience @ Work (R@W) ® assessment and workshop that takes a unique and powerful approach to measuring, building, and tracking resilient individuals and workplace cultures. The assessment and workshop […]
In today's dynamic workplace, cultivating resilience is a key strategy for navigating uncertainties, supporting teams effectively, and thriving amidst constant change. Register now for this interactive Resilience @ Work (R@W) ® assessment and workshop that takes a unique and powerful approach to measuring, building, and tracking resilient individuals and workplace cultures. The assessment and workshop […]
Dress for Success is part of a global movement for change, empowering women to obtain safer and better futures. We provide each client with professional attire to secure employment, but we are about much more than simply a new outfit. Besides physically equipping the client with professional apparel and accessories, our programs furnish her with […]
Come by for a hot beverage, connect with your peers and colleagues, and learn more about Thrive & UBC resources to support mental health.
A forum for faculty, students, and staff to discuss and share strategies for fostering thriving teaching and learning environments that promote mental health, wellbeing, and inclusive practices.
Two-part UBC Leadership Series: Leading Well and Leading Change Join UBC Workplace Wellbeing and Change Management professionals for a new two-part Leadership Series: Leading Well and Leading Change. This leadership development series is designed to support leaders in understanding how psychological safety and wellbeing provide a necessary foundation for team agility, resilience and performance. Virtual […]
Thrive by saying hi and giving back. Learn more about resources to support faculty, staff and workplace wellbeing at UBC, support the United Way Campaign, enter to win great prizes, connect with colleagues, enjoy a hot beverage & treats. Recommended donation: $2. Drop in event, located in the gym, 2nd floor foyer.