Feeling stuck in a work routine and curious about starting your week in a new way? Want to try a different way of working that can help reduce distractions and help you focus on the task at hand? Looking for the time and space to get a project started or across the finish line?
Are you striving to balance the demands of career with the responsibilities of parenting? Do you want to build a more equitable partnership at home, ensuring you and your partner can thrive professionally and personally?
Feeling stuck in a work routine and curious about starting your week in a new way? Want to try a different way of working that can help reduce distractions and help you focus on the task at hand? Looking for the time and space to get a project started or across the finish line?
Feeling stuck in a work routine and curious about starting your week in a new way? Want to try a different way of working that can help reduce distractions and help you focus on the task at hand? Looking for the time and space to get a project started or across the finish line?
UBC Human Resources is offering a 7-week virtual peer support series designed to support individuals with ADHD and those who identify as neurodiverse. The program, delivered in partnership with TideMinds Therapy Collective and hosted through the Centre for Workplace Accessibility, creates a confidential and supportive space for connection, skill-building, and shared understanding. This inclusive series welcomes UBC staff […]
Feeling stuck in a work routine and curious about starting your week in a new way? Want to try a different way of working that can help reduce distractions and help you focus on the task at hand? Looking for the time and space to get a project started or across the finish line?
UBC Human Resources is offering a 7-week virtual peer support series designed to support individuals with ADHD and those who identify as neurodiverse. The program, delivered in partnership with TideMinds Therapy Collective and hosted through the Centre for Workplace Accessibility, creates a confidential and supportive space for connection, skill-building, and shared understanding. This inclusive series welcomes UBC staff […]
The Working Mind is an evidence-based mental health course designed to drive culture change by helping people, teams, and organizations build mental health awareness and understanding, break down stigma, strengthen communication skills, and improve resilience. It is a mental health training program designed to imitate a change in how you think, feel, and act about Mental Health.
It includes easily applied scenario-based lessons, videos of people with lived experience of mental illness, reference guides, and practical handouts.
Feeling stuck in a work routine and curious about starting your week in a new way? Want to try a different way of working that can help reduce distractions and help you focus on the task at hand? Looking for the time and space to get a project started or across the finish line?
UBC Human Resources is offering a 7-week virtual peer support series designed to support individuals with ADHD and those who identify as neurodiverse. The program, delivered in partnership with TideMinds Therapy Collective and hosted through the Centre for Workplace Accessibility, creates a confidential and supportive space for connection, skill-building, and shared understanding. This inclusive series welcomes UBC staff […]
Feeling stuck in a work routine and curious about starting your week in a new way? Want to try a different way of working that can help reduce distractions and help you focus on the task at hand? Looking for the time and space to get a project started or across the finish line?
UBC Human Resources is offering a 7-week virtual peer support series designed to support individuals with ADHD and those who identify as neurodiverse. The program, delivered in partnership with TideMinds Therapy Collective and hosted through the Centre for Workplace Accessibility, creates a confidential and supportive space for connection, skill-building, and shared understanding. This inclusive series welcomes UBC staff […]
Feeling stuck in a work routine and curious about starting your week in a new way? Want to try a different way of working that can help reduce distractions and help you focus on the task at hand? Looking for the time and space to get a project started or across the finish line?
UBC Human Resources is offering a 7-week virtual peer support series designed to support individuals with ADHD and those who identify as neurodiverse. The program, delivered in partnership with TideMinds Therapy Collective and hosted through the Centre for Workplace Accessibility, creates a confidential and supportive space for connection, skill-building, and shared understanding. This inclusive series welcomes UBC staff […]
Feeling stuck in a work routine and curious about starting your week in a new way? Want to try a different way of working that can help reduce distractions and help you focus on the task at hand? Looking for the time and space to get a project started or across the finish line?
UBC Human Resources is offering a 7-week virtual peer support series designed to support individuals with ADHD and those who identify as neurodiverse. The program, delivered in partnership with TideMinds Therapy Collective and hosted through the Centre for Workplace Accessibility, creates a confidential and supportive space for connection, skill-building, and shared understanding. This inclusive series welcomes UBC staff […]
Feeling stuck in a work routine and curious about starting your week in a new way? Want to try a different way of working that can help reduce distractions and help you focus on the task at hand? Looking for the time and space to get a project started or across the finish line?
UBC Human Resources is offering a 7-week virtual peer support series designed to support individuals with ADHD and those who identify as neurodiverse. The program, delivered in partnership with TideMinds Therapy Collective and hosted through the Centre for Workplace Accessibility, creates a confidential and supportive space for connection, skill-building, and shared understanding. This inclusive series welcomes UBC staff […]
Build community while learning how to cook! Led by trained peer facilitators, each session introduces a new recipe and covers essential kitchen skills, including: Basic food preparation techniques Meal-prepping strategies Budget-friendly cooking tips and more! How it works: Each participant will have their own cooking station with all ingredients provided. Our facilitators will guide you step-by-step […]
Feeling stuck in a work routine and curious about starting your week in a new way? Want to try a different way of working that can help reduce distractions and help you focus on the task at hand? Looking for the time and space to get a project started or across the finish line?
Feeling stuck in a work routine and curious about starting your week in a new way? Want to try a different way of working that can help reduce distractions and help you focus on the task at hand? Looking for the time and space to get a project started or across the finish line?
Feeling stuck in a work routine and curious about starting your week in a new way? Want to try a different way of working that can help reduce distractions and help you focus on the task at hand? Looking for the time and space to get a project started or across the finish line?
This session introduces a holistic, shared approach to accessibility across in-person, virtual, and hybrid events. Learn how intentional design choices shape who feels welcomed and can fully and meaningfully participate. We’ll explore guiding values and practical strategies for enhancing accessibility from early planning through post-event reflection. Whether you’re new to event planning or experienced, take one small idea and make your next event more accessible.
At UBC, we believe wellbeing for students, faculty, staff, and our broader community matters. It shapes how we live, learn, teach, research, and work every day. When we build environments and systems that help our community thrive, our entire university is stronger.
At UBC, we believe wellbeing for students, faculty, staff, and our broader community matters. It shapes how we live, learn, teach, research, and work every day. When we build environments and systems that help our community thrive, our entire university is stronger.
3333 University Way
Kelowna, BC Canada V1V 1V7
Tel 250 807 8000
We respectfully acknowledge the Syilx Okanagan Nation and their peoples, in whose traditional, ancestral, unceded territory UBC Okanagan is situated.
